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πŸ§˜β€β™€οΈ Biopilates Deep Dive

πŸ‡°πŸ‡· ISP 2 - ν•„λΌν…ŒμŠ€μ™€ λ‡Œ 건강: 신체 μ›€μ§μž„μ˜ 신경과학적 μ‘°ν™” - Stott Pilates and Brain

20 Dec 2025

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이 μžλ£ŒλŠ” ν•„λΌν…ŒμŠ€λ₯Ό λ‹¨μˆœν•œ 신체 ꡐ정 μš΄λ™μ„ λ„˜μ–΄ λ‡Œμ™€ λͺΈμ˜ 톡합적 관계λ₯Ό κ°•ν™”ν•˜λŠ” 신경생리학적 λ„κ΅¬λ‘œ μ‘°λͺ…ν•©λ‹ˆλ‹€. μ „λ¬Έκ°€ μΉ΄λ‘€λ¦° λ² λ₯΄μ œ λ“œ νŽ˜λ―Έλ‹ˆλŠ” μ‹ κ²½κ°€μ†Œμ„± 원리λ₯Ό 톡해 μ˜μ‹μ μΈ μ›€μ§μž„κ³Ό 호흑이 μ–΄λ–»κ²Œ λ‘λ‡Œ λ„€νŠΈμ›Œν¬λ₯Ό μž¬κ΅¬μ‘°ν™”ν•˜κ³  슀트레슀λ₯Ό μ‘°μ ˆν•˜λŠ”μ§€ μ„€λͺ…ν•©λ‹ˆλ‹€. 첨단 λ‡Œ μ˜μƒ κΈ°μˆ μ„ ν™œμš©ν•œ μ—°κ΅¬λŠ” μ΄λŸ¬ν•œ 신체 ν™œλ™μ΄ 인지 κΈ°λŠ₯ ν–₯상과 μ •μ„œμ  μ•ˆμ •μ— μ‹€μ§ˆμ μΈ λ³€ν™”λ₯Ό μΌμœΌν‚΄μ„ μž…μ¦ν•©λ‹ˆλ‹€. 결과적으둜 본문은 인지, 감정, 신체가 μ„œλ‘œ κΈ΄λ°€ν•˜κ²Œ μ—°κ²°λ˜μ–΄ 있으며, ν•„λΌν…ŒμŠ€κ°€ 전인적 건강과 μ‚Άμ˜ μ§ˆμ„ λ†’μ΄λŠ” 과학적 λ°©λ²•λ‘ μž„μ„ κ°•μ‘°ν•©λ‹ˆλ‹€.Hosted on Ausha. See ausha.co/privacy-policy for more information.

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3Βͺ PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana
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