🧘♀️ Biopilates Deep Dive
🇫🇷 L'étirement lent des deux jambes, un exercice Stott Pilates
11 May 2025
Description
Exercice intermédiaire de la méthode STOTT PILATES®, visant le renforcement du centre, la stabilité scapulaire et la coordination souffle-mouvement.En l’exécutant lentement, on stimule la proprioception, la précision gestuelle et l’endurance posturale.Hosted by Ausha. See ausha.co/privacy-policy for more information.
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana