🇬🇧 The Pulsing Pelvis: Equine and Human Stott Pilates Alignment

This interview with Gandour, a horse, explores the crucial role of pelvic placement in both humans and horses, highlighting its impact on biomechanics, breathing, and overall balance. The discussion draws parallels in anatomy and function, emphasizing that a properly aligned pelvis acts as a central point of stability and energy transfer for movement. It explains how respiration supports pelvic stability in both species and how a rider's pelvic alignment directly influences the horse's posture. Finally, the interview advocates for interdisciplinary research between equestrianism and Pilates to deepen understanding of these shared principles, ultimately promoting conscious movement and a harmonious partnership.Hosted by Ausha. See ausha.co/privacy-policy for more information.

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