Welcome and thank you for listening! The postnatal period. Many first-time mothers have said, 'I never knew how hard it was going to be …' Yes, you don't know what you don't know. But with realistic expectations, accurate information and support, it really doesn't have to be that hard. In this episode, Midwife Margreet chats to first-time mom, Jeanie Els. 'I'm Jeanie Els, I am a South African who grew up in Canada, and found my way back to SA a few years ago with my husband Louis. I'm a kinesiologist and physiotherapist on paper, and I've done my Stott Pilates instructor course. Life has its own way of unfolding and now I spend my time working online and looking after my one-year-old son, Joshua! I'm passionate about people and helping in any way I can. I love sharing information and experiences and I really believe in asking questions, sharing knowledge, and talking about everything!' The episode focuses on the immediate postpartum period (up till a week) and tackles those awkward questions no one dares to ask. Please leave us a review or give us a rating. And don't forget to subscribe! We'd love to stay in touch and keep you updated with all our latest content. If you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/podcast If you're a mom you can sign up at sisterlilian.co.za/podcast Connect With Us On: Sensitive Midwifery Facebook: https://www.facebook.com/sensitivemidwifery.co.za/ Sensitive Midwifery Instagram: https://www.instagram.com/sensitivemidwifery/ Sister Lilian Centre Facebook: https://www.facebook.com/sisterlilian.co.za/ Sister Lilian Centre Instagram: https://www.instagram.com/sisterliliancentre/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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