Welcome and thank you for listening! "Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself" - Moshe Feldenkrais What a powerful statement! Today's special guest is Monja Boonzaier. Monja is a dancer, pilates instructor and a Feldenkrais and Chava Shelhav Child'Space Method Practitioner. She is also the founder and director of Hamba Bamba Funda - a non-profit organization dealing with Early Childhood Development in underdeveloped areas, currently in Kliptown, Soweto. Monja works with adults and children where she places emphasis on working with the nervous system. She helps adults and children reduce stress and ease chronic pain through repatterning the brain using Somatic movement. Take a listen to this very insightful conversation about Monja's journey, the importance of connection with yourself and therefore, your (unborn) baby and child. Additional resources: www.hambabambafunda.org www.beautifulmind.co.za Please leave us a review or give us a rating. And don't forget to subscribe! We'd love to stay in touch and keep you updated with all our latest content. If you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/podcast If you're a mom you can sign up at sisterlilian.co.za/podcast Connect With Us On: Sensitive Midwifery Facebook: https://www.facebook.com/sensitivemidwifery.co.za/ Sensitive Midwifery Instagram: https://www.instagram.com/sensitivemidwifery/ Sister Lilian Centre Facebook: https://www.facebook.com/sisterlilian.co.za/ Sister Lilian Centre Instagram: https://www.instagram.com/sisterliliancentre/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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