BJJ Balance

Episode 115 - Influencer Superfights in Jiu-Jitsu (The Hard Truth About BJJ Event Promotions)

09 Dec 2025

Contributed by Lukas

Are influencer belts and fast-tracked promotions ruining Brazilian Jiu-Jitsu? In this episode of the BJJ Balance Podcast, we dive into one of the most...

Episode 114 - Who’s On Jiu-Jitsu’s Mount Rushmore? Roger vs Buchecha, Tom Hardy & Purple Belt Chaos.

02 Dec 2025

Contributed by Lukas

From Christmas light disasters and gas station nachos to the real Jiu-Jitsu GOAT debate… this episode goes everywhere. Matt and Kenny talk about max...

Episode 113 - Jiu-Jitsu Parenting Lessons & Celebrity Black Belts EXPOSED

25 Nov 2025

Contributed by Lukas

Welcome back to Episode 113 of the BJJ Balance Podcast!This Thanksgiving special is PACKED — fatherhood lessons, jiu-jitsu parenting struggles, Supe...

Episode 112 - Blue Belts, Mustaches & BJJ Controversy: Why New Students Quit

18 Nov 2025

Contributed by Lukas

In this week’s episode, Matt and Kenny go FULL CHAOS — sick-day mustaches, serial-killer ancestors, handlebar identities, WWE-style super-fights a...

Episode 111 - From BJJ Injuries to Cop Dreams & Ronda Fall — Craig Jones Invitational 3 Confirmed?!

11 Nov 2025

Contributed by Lukas

Welcome back to the BJJ Balance Podcast — where real talk meets the mats! In this wild episode, Kenny and Matt dive deep into everything from traini...

Episode 110 - Ronda Rousey vs Joe Rogan Drama, Dad Life & Wild “Would You Rather” Questions

04 Nov 2025

Contributed by Lukas

From Christmas chaos and dad jokes to Ronda Rousey calling out Joe Rogan, this episode takes a hilarious and brutally honest dive into life, jiu-jitsu...

Episode 109 - Blue Belt Survival Guide Part 3 | Blue ➜ Purple: Mackenzie Dern & B-Team Split.

28 Oct 2025

Contributed by Lukas

Halloween might be the #1 sex night of the year (fight us 😅). We kick off with spicy Halloween takes, then break down UFC heavyweight chaos (Aspina...

Episode 108 - Beards, Elf Books & Gym Egos | The Funniest Jiu-Jitsu Podcast You’ll Hear This Week

21 Oct 2025

Contributed by Lukas

In this episode of BJJ Balance, Kenny and Mat kick things off with a hilarious talk about beards, elf books, and random life tangents before diving in...

Episode 107 - Blue Belt Survival Guide Part 2 | How to Grow As A Blue Belt

14 Oct 2025

Contributed by Lukas

In this episode of BJJ Balance, we continue the Blue Belt Survival Guide series — diving deep into what it really takes to grow at blue belt. We tal...

Episode 106 - MMA Drama & 90s Nostalgia Collide

07 Oct 2025

Contributed by Lukas

In Episode 106 of the BJJ Balance Podcast, Kenny and Mat mix internet chaos with jiu-jitsu wisdom. From wild OnlyFans headlines and MMA/BJJ news to th...

Episode 105 - Avoiding the Blue Belt Blues | Blue Belt Survival Guide

30 Sep 2025

Contributed by Lukas

In this episode of BJJ Balance, we kick off our Blue Belt Survival Guide series by tackling one of the toughest phases in jiu jitsu: the infamous Blue...

Episode 104 - Moneyberg Drama, Jiu-Jitsu Coaching Truths & Wild Childhood Stories

23 Sep 2025

Contributed by Lukas

In this episode of the BJJ Balance Podcast, Kenny and Mat dive into a mix of laughs, stories, and jiu-jitsu insights. From the latest Moneyberg contro...

Episode 103 - After Talking With Craig Jones, We Dreamed Up the CRAZIEST CJI 3 Possible!

16 Sep 2025

Contributed by Lukas

After a conversation with Craig Jones, we couldn’t help but imagine what the craziest version of CJI 3 (Craig Jones Invitational 3) might look like....

Episode 102 - White Belt Survival Guide (Part 3) | Do I Deserve A Blue Belt?

09 Sep 2025

Contributed by Lukas

Do you really deserve your blue belt in Brazilian Jiu-Jitsu? 🤔 In the final part of our White Belt Survival Guide, we dig into the mindset, skills,...

Episode 101 - CJI 2 Chaos: The Most Controversial Jiu Jitsu Event Yet

02 Sep 2025

Contributed by Lukas

🔥 The Craig Jones Invitational 2 (CJI 2) went down this weekend, and the jiu-jitsu world is buzzing with controversy. From shocking calls to heated...

Episode 100 - Spicy Questions, Spicier Wings – Our 100th Podcast Episode!

26 Aug 2025

Contributed by Lukas

🔥 Episode 100 of the BJJ Balance Podcast is here! 🔥To celebrate 100 episodes, we took on the Hot Ones Hot Sauce Wing Challenge while answering y...

Episode 99 - White Belt Survival Guide (Part 2) | Why 'Getting Smashed' Is the Secret Skill

19 Aug 2025

Contributed by Lukas

In this episode of the BJJ Balance Podcast, we dive into the white belt journey—covering mindset, training strategies, and the struggles every begin...

Episode 98 - CJI 2 Wildcard Drama, PGF “Bad Jiu-Jitsu” Debate & The Most Unhinged Listener Q&A Yet!

12 Aug 2025

Contributed by Lukas

This episode is packed with controversy, laughs, and pure jiu-jitsu chaos. We break down the CJI 2 team format drama — should the winning squad get ...

Episode 97 -White Belt Survival Guide (Part 1) | What Every Beginner Must Know

05 Aug 2025

Contributed by Lukas

Welcome to Episode 97 of the BJJ Balance Podcast! In this first installment of our White Belt Survival Guide, we cover everything a beginner needs to ...

Episode 96 - The Key to Making Jiu-Jitsu Mainstream: Dynamic Athletes vs. Traditional Tacticians

29 Jul 2025

Contributed by Lukas

In Episode 96 of the BJJ Balance Podcast, we break down how wild card athletes are shaking up the jiu-jitsu team format. With CJ’s rules allowing ea...

Episode 95 - Craigs Jones' Shocking News! What is next for the Jiu Jitsu Icon

22 Jul 2025

Contributed by Lukas

Craig Jones has officially left B-Team — what does this mean for the future of one of the most influential figures in jiu-jitsu? Is B-Team about to ...

Episode 94 - 3.5 Years to Black Belt?! Derek Moneyberg Sparks a BJJ Firestorm

15 Jul 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into Derek Moneyberg and his 3 year Black Belt journey, conquering your Jiu Jitsu fears and as always, more list...

Episode 93 - Before Your Next Belt

08 Jul 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into Mackenzie Dern's Sugar Baby, the newest Jon Jones conspiracy theory, the mindset before your next belt ...

Episode 92 - Grappling's Biggest Conspiracy Theory

01 Jul 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into Grappling's Darkest Conspiracy Theory. They discuss Helena Crevar's loss at Aiga. They answer the q...

Episode 91 - Building a Jiu Jitsu Brand

24 Jun 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into how to build a jiu jitsu brand without being a world champion, UFC BJJ's inaugural episodes, more Drama...

Episode 90 - Jiu Jitsu Goes Prime Time

17 Jun 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into UFC BJJ, CJI, PGF and the birth of Jiu Jitsu's prime time. Fatherhood and tons of listener questions.Please...

Episode 89 - Flow Rolling is Trash

10 Jun 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into why Flow Rolling isn't real and they answer a ton of listener questions.Please Follow BJJ Balance on all of...

Episode 88 - Gordon Ryan Has A Plan

03 Jun 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into the Gordon Ryan and Toe Hold Controversy. We discus is Helena Crevar's Boogey Woman mystique contribute...

Episode 87 - Is The Gi Dead?

27 May 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into the controversial back and forth argument in Jiu Jitsu, "Is The Gi Dead?" We talk more about the ...

Episode 86 - Down with the Sickness

20 May 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into the game changing collab between Checkmat and LevelxBlack, PGF moving to a 3 month season and more listener...

Episode 85 - Fixing Bad Gym Culture

13 May 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into bad gym culture, building a good gym culture in a gym with no culture and how to save a gym's culture b...

Episode 84 - A Gorilla vs. 100 Men

06 May 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into the viral topic of 1 Gorilla versus 100 Men. They discus more CJI 2 news and the Royal Rumble style entranc...

Episode 83 - Craig Jones Has A Foot Fetish

29 Apr 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into Craig Jones' new foot tattoo, the possibility of CJI being behind a pay wall and a ton of listener questions.Pl...

Episode 82 - Jiu Jitsu in the Mainstream

22 Apr 2025

Contributed by Lukas

In this episode, Kenny & Mat ask, is jiu jitsu a viable option as a main stream sport? Why martial arts should be in public schools and more liste...

EPISODE 81 - UFC Predictions, Listener Questions and Random BS

15 Apr 2025

Contributed by Lukas

In this episode, Kenny & Mat hit some technical difficulty and Mat records a solo audio only episode. Mat answers listener questions and dives int...

Episode 80 - CJI 2: Wrestling vs. Jiu Jitsu

08 Apr 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into the wrestling and jiu jitsu crossover. From CJI 2 to the LevelxBlack wrestling takeover. How white belt wom...

EPISODE 79 - IBJJF Can Pay Black Belts!

01 Apr 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into how the IBJJF can pay black belts and the positive impact it would have on competitive jiu jitsu. Mat hates...

Episode 78 - Big Money Investors In Jiu Jitsu are Here

25 Mar 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into Dana White's commitment to put $12 Million Dollars into the sport of Jiu Jitsu in 2025. Craig Jones lea...

Episode 77 - Where Is The Pressure Game in No Gi?

18 Mar 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into poor hygiene in jiu jitsu schools, our 7th favorite Jiu Jitsu practitioners, the lack of pressure based jiu...

Episode 76 - How Flexible Has Jiu Jitsu Made You?

11 Mar 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into the importance of flexibility, jiu jitsu highlight reels and our favorite wrestling based takedowns.Please ...

Episode 75 - Are Jiu Jitsu Instructionals A Waste of Money

04 Mar 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into the E-Bike epidemic destroying local neighborhoods, if jiu jitsu instructional videos are worth it and an i...

Episode 74 - When White Belts Run Their Mouths

25 Feb 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into CJI 2 releasing dates, the importance of women teaching women's only classes how you handle a white bel...

Episode 73 - Taking Back Your Home

18 Feb 2025

Contributed by Lukas

#bjj #mma #jiujitsuIn this episode, Kenny & Mat dive into why Mat hates man caves. They recap their Valentines Day's and answer a ton of liste...

Episode 72 - Dating A Jiu Jitsu Guy

11 Feb 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into a UFC 312 Recap, Kody Steele, Nate's Shitty Legs, Dating guys at different belts and listener questions...

Episode 71 - The Ecological Approach Debate

04 Feb 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into jiu jitsu hottest topic, the ecological approach to jiu jitsu, we also reveal what the pod has coming to it...

Episode 70 - How Jiu Jitsu Has Changed My Life

28 Jan 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into the competitive return of Marcello Garcia, how jiu jitsu will change your life and being a dad who leads fr...

Episode 69 - The North South Episode

21 Jan 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into the intricacies of north south, Mat goes full Tekashi 69 and gives up PGF drama, we answer the age of quest...

Episode 68 - Why Brown Belts Quit Jiu Jitsu

14 Jan 2025

Contributed by Lukas

#bjj #mma #jiujitsu In this episode, Kenny & Mat dive into why brown belts quit jiu jitsu, what UFC champions we think will retain the belt in 20...

Episode 67 - Craig Jones and The Best Jiu Jitsu Team In The World

07 Jan 2025

Contributed by Lukas

In this episode, Kenny & Mat dive into the team format of Craig Jones Invitational 2, why sport jiu jitsu will never be on cable television, what ...

Episode 66 - Exclusive CJI 2 News!

31 Dec 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into what a black belt is looking for to promote a student to purple belt. 2025 BJJ Balance podcast goals, liste...

Episode 65 - Being a Blue Belt

17 Dec 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into the 2024 IBJJF No Gi Worlds drama, Tips for Blue Belts, why we never see women with cauliflower ear and mor...

Episode 64 - Don't Be A Slave to Your Injuries

10 Dec 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into Mat's most recent injury, Spotify Wrapped 2024, Mat getting called out by another black belt creator and mo...

Episode 63 - Does Your Gym Suck?

26 Nov 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into cross train at other gyms, bringing up online jiu jitsu moves with your professor, the need for nerds to ev...

Episode 62 - We Were At An Underground Fight Club with $100k Prize

19 Nov 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into their experience at a jiu jitsu fight club, meeting legends like Eddie Bravo, Jocko, Roger Gracie and Dean ...

Episode 61 - Our Most Exciting Man at PGF Interview

12 Nov 2024

Contributed by Lukas

In this episode, Kenny & Mat sit down with arguably one of the most exciting athletes of PGF Season 7, Kris Olivo. Kris is an Air Force Veteran, e...

Episode 60 - Las Vegas, Jiu Jitsu and Wild Times Ahead

05 Nov 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into a final Andrew Wiltse take, who we would piece together to make the best Jiu Jitsu competitors ever and mor...

Episode 59 - The Jiu Jitsu Clout Chase

29 Oct 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into Mat's appreciation for reaching 100,000 followers, the upcoming PGF event, and the recent controversy surro...

Episode 58 - BMac, The Boys and The Future of Sport Jiu Jitsu

22 Oct 2024

Contributed by Lukas

In this episode, Kenny & Mat welcome 10th Planet Decatur's own Brandon Mccaghren. They dive into the live atmosphere of CJI and ADCC, How PGF is u...

Episode 57 - CJI, PGF and Jiu Jitsu's Renaissance

15 Oct 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into Leo Viera's new Tournament, Season 8 of PGF, ADCC rumors and what it's like to roll with Sean Stickland.Ple...

Episode 56 - What The F*ck Is Up with Andrew Wiltse?

08 Oct 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into the Andrew Wiltse drama, Why Mat hates wrist lockers and how most men with zero training have a false sense...

Episode 55 - Your Guard Sucks

01 Oct 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into sport jiu jitsu's worst guard, what wrestling could do a a sport that would lead to an instant boost in int...

Episode 54 - How Bad Coaches Ruin Sports

24 Sep 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into how bad coaches can ruin an athlete's drive, they touch on TRT use for Masters competitors and how Mat(t)'s...

Episode 53 - What's Next for the BJJ Casual

17 Sep 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into what is next in store for the BJJ casual in terms of entertainment. With CJI and ADCC out of the way, what ...

Episode 52 - The Best Damn Jiu Jitsu Show

10 Sep 2024

Contributed by Lukas

In this episode, Kenny & Mat(t) celebrate their first year of the pod. They dive into a ton of listener questions and answer ancient jiu jitsu mys...

Episode 51 - Having a Price on Your Head

03 Sep 2024

Contributed by Lukas

In this episode, Kenny & Mat(t) go on the road and broadcast liver from Checkmat Murrieta. They dive into Seminar Snipers, IBJJF World Masters Res...

Episode 50 - How to Develop Your Jiu Jitsu Game

27 Aug 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into what causes Blue Belts to go astray, how lower belts can create a path to develop their game, What is on Ma...

Episode 49 - The Greatest Weekend In Jiu Jitsu History

20 Aug 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into the CJI recap, the sporadic ADCC memorable moments, what a weekend like last weekend could mean for the fut...

Episode 48 - There's Levels to This Sh*T

13 Aug 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into CJI picks, Mat(t) ascending to second degree Black Belt, How much we can bench and of course, listener ques...

Episode 47 - If Trouble Knocked, Could You Answer?

06 Aug 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into being prepared for trouble no matter where and when it strikes. They also dive into white belt tournament p...

Episode 46 - Did CJI C*m Too Soon?

30 Jul 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into Listener Questions, Gabbi Garcia and our belief that CJI pushed too hard too soon, and now the world has Ji...

Episode 45 - Why Women Love to Hate Jiu Jitsu

23 Jul 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into the CJI roster being full and the shocking number of wrestlers in the brackets. How those wrestlers could u...

Episode 44 - Why Your Injury Isn't Healing and How Not to Be a B*tch About It

16 Jul 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into how the meat riders are going hard for the Craig Jones invitational, a recap of the Checkmat folks who comp...

Episode 43 - Jiu Jitsu vs Everybody

09 Jul 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into the importance of Jiu Jitsu in their lives, why other martial arts are always on the attack of Jiu Jitsu, w...

Episode 42 -Jiu Jitsu Isn't All Strippers and Burritos

02 Jul 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into Craig Jones Invitational updates, Gordon Ryan and ADCC's best way to beat the current battle for the top to...

Episode 41 - The True G.O.A.T. Bucheca vs. Gordon Ryan

25 Jun 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into the sacrifices Mat(t) is willing to make for a fat burrito, more CJI updates, at what cost does it take to ...

Episode 40 - ADCC Backed In A Corner, Black Ops and Death Threats

18 Jun 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into all of the updated Craig Jones Invitational news including new rulesets, announced competitors and Craig Jo...

Episode 39 - It's Okay to Smash The Trial Class Guy

11 Jun 2024

Contributed by Lukas

In this episode, Kenny & Mat dive into the dos and don't of Jiu Jitsu in a street fight, technique break down, listener questions and Kenny takes ...

Episode 38 - Craig Jones Invitational Secrets. From Secret Competitors to The Money Man.

04 Jun 2024

Contributed by Lukas

In this episode, Kenny & Matt dive into the Craig Jones Invitational. We let you know who we think is funding it, who we heard from credible sourc...

Episode 37 - Does Craig Jones Think Gordon Ryan is a C*nt?

28 May 2024

Contributed by Lukas

In this episode, Kenny and Matt are back to their antics while discussing both of their recent tournaments, how the IBJJF is seriously lacking, why Ji...

EPISODE 36 - Coach Drew Murillo, The Most Hated Man In PGF

21 May 2024

Contributed by Lukas

In this episode, Kenny and Matt sit down with the most hated man in PGF, Coach Drew Murillo of 10th Planet Murrieta. We discuss the hottest new rulese...

Episode 35 - Back Flips and Dirty Jiu Jitsu

14 May 2024

Contributed by Lukas

In this episode, Kenny and Matt talk about back Matt's back flip abilities, moves that are frowned upon in practice but green lit in comp and of cours...

Episode 34 - Wild DMs, Listener Questions and Our PGF Recap

07 May 2024

Contributed by Lukas

In this episode, Kenny & Matt recap the PGF finals, give their take on what they would like to see in future PGF seasons and of course, listener q...

Episode 33 - The CarCast to Vegas

30 Apr 2024

Contributed by Lukas

In this episode, Kenny & Matt travel to Las Vegas to attend the PGF finals. This is the conversation covering what we were looking forward to seei...

Episode 32 - We Are Getting Canceled After This

23 Apr 2024

Contributed by Lukas

In this episode, Kenny & Matt UFC 300, the greatest KOs in sports history, the details of Kenny Birthday Shark Tank, being a horny 90s teenager an...

Episode 31 - Breaking Arms and Breaking Hearts, Why You Should Tap

16 Apr 2024

Contributed by Lukas

In this episode, Kenny & Matt discuss why it's important to tap in competition, the train wreck that is the IBJJF competition schedule and why Mat...

Episode 30 - Gordon Ryan is Getting Men In Trouble

09 Apr 2024

Contributed by Lukas

IN this episode, Kenny & Matt talk conspiracy theories, how Gordon Ryan is ruining lives and if people should reset rank after taking off extended...

Episode 29 - Mighty Mouse's Win at Pans, Podium Photos and Shark Tanks

02 Apr 2024

Contributed by Lukas

Kenny & Matt talk Mighty Mouse's impressive bow & arrow highlight at Pans, Masters Podium Photos and Matt' s 40th Birthday shark tank.Please ...

Episode 28 - What To Do When A Fight Happens In The Gym

26 Mar 2024

Contributed by Lukas

In this episode, Kenny and Matt discuss Man Sleep Overs, Mike Tyson Vs. Jake Paul and how coaches deal with fighting amongst team mates in the gym.Ple...

Episode 27 - How Does Jiu Jitsu Become A Major Sport?

19 Mar 2024

Contributed by Lukas

In this episode, Kenny and Matt discuss Gym dealing with gym egos, the path that jiu jitsu needs to take in order to become a legitimate sport and Mat...

Episode 26 - The Answers To All of Your BJJ Questions

12 Mar 2024

Contributed by Lukas

In this episode, Matt & Kenny answer all of the back logged listener questions, These are the answers to the questions that you have all been aski...

Episode 25 - What It's Like to Take Home Gold

05 Mar 2024

Contributed by Lukas

In this episode Kenny & Matt discuss the IBJJF Los Angeles International Open, Kenny taking home gold for his division, Matt's love for Starbucks,...

Episode 24 - Brandon Mccaughren' s Thoughts on Professional Grappling

27 Feb 2024

Contributed by Lukas

In this Episode, Kenny & Matt sit own with 10th Planet Black Belt, Brandon Mccaghren and discuss the landscape for the future of Professional Grap...

Episode 23 - The Importance of Balancing Your Love Life and Training

20 Feb 2024

Contributed by Lukas

In this episode, Kenny and Matt discuss how they balance their love life with their training, the dos and don'ts of Valentines Day, Gordon Ryan's stol...

Episode 22 - The Zoltan Bathory Interview

13 Feb 2024

Contributed by Lukas

In this episode, Kenny & Matt sit-down with founding member and guitarist from international rock & roll super group, Five Finger Death Punch'...

Episode 21 - Overcoming Bullies: A BJJ Black Belts Perspective.

06 Feb 2024

Contributed by Lukas

In this episode, Kenny and Matt sit down with first degree Checkmat Jiu Jitsu Black Belt and Dedicated Jiu Jitsu Academy owner, Professor Jason Medina...

Episode 20 - Bullies vs Mat Enforcers

30 Jan 2024

Contributed by Lukas

In this episode, Kenny & Matt discuss the role of mat enforcers, open mat etiquette while visiting a school outside of your own and Matt tells a s...

Episode 19 - Purple Reign. Shinning A Light On Purple Belt Pimps

23 Jan 2024

Contributed by Lukas

In this episode, Matt & Kenny discuss their thoughts on UFC 297, Matt being patient zero in the creation of purple belt meme culture, the damage c...

Episode 18 - How to Get A Purple Belt In Just Two Years

16 Jan 2024

Contributed by Lukas

In this episode, Matt & Kenny discuss Online Jiu Jitsu courses, how Black Belts never lose their purple belt energy and the fastest way to get you...

Episode 17 - Breaking News!

09 Jan 2024

Contributed by Lukas

In this Episode Kenny & Matt discuss cross training at different gyms, old guys rolling with young guys and why you never throw your black belt in...

Episode 16 - New Year, New Gi

02 Jan 2024

Contributed by Lukas

In this episode Matt & Kenny discuss New Years Resolutions, Competition plans for 2024 and they answer listener questions.Please Follow BJJ Balanc...