BONUS EPISODE: Study of the Week- TDEE Across Lifespan

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Recorded05 May 2022

Publisherrss.libsyn.com ↗

Handlerec:19912122

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In the first episode of our new short Bonus Episodes, Coach Chris dives into the groundbreaking study by Pontzer et al that looked at Daily Energy Expenditure Through the Human Life Course. We talk about the design of the study, the findings, and what the practical applications for people is. The study can be found at: https://pubmed.ncbi.nlm.nih.gov/34385400/

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