Episode 10: Different People Need Different Things, Silly

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Recorded22 Oct 2019

Publisherrss.libsyn.com ↗

Handlerec:19912689

Show notes

Ryan tells a ghost story. Nutritionally speaking, what works for one person might not work for another. We talk about the foolishness of trying to base your individual nutrition decisions based off what other people are doing. We have people ask us a lot about what our macros are, and we try to avoid answering, because we are our own individuals and at our own spot in our own journey.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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