Episode 48: Performance Nutrition

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Recorded02 Feb 2021

Publisherrss.libsyn.com ↗

Handlerec:19912509

Show notes

Kelly, Kels and Megan join us to talk about what it takes to fuel professional athletes and the similarities and differences between them and regular gym goers. They talk about their own personal experiences, and trace the role nutrition has had in their performance at a high level, and why aesthetic goals often need to take a back seat to performance goals.

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