Episode 57: Communicating Your Goals

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Recorded13 Apr 2021

Publisherrss.libsyn.com ↗

Handlerec:19912472

Show notes

Nicole joins us to expand upon the conversation from Episode 42: Navigating Nutrition With a Partner, and it evolved into discussing healthy ways to communicate your nutrition goals with the loved ones in your life. We talk about how we handled it in our personal lives and how to deal with anyone who might not be understanding. It's important to have confidence in your goals and it's important to communicate them in a way that lets everyone know where you stand without alienating anyone.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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