Episode 93: Blood Sugar Regulation

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Recorded21 Dec 2021

Publisherrss.libsyn.com ↗

Handlerec:19912271

Show notes

Lauren stops by to talk about blood sugar regulation. Blood sugar regulation is one of the most important aspects of nutrition we stress to clients. Lauren talks about why it's important, what the signs and symptoms of poor blood sugar regulation are, the acute and chromic problems it can cause, and how to go about fixing it and how to maintain good blood sugar regulation

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