Fitness During a Pregnancy

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Recorded25 Jan 2022

Publisherrss.libsyn.com ↗

Handlerec:19912236

Show notes

Nicole and Kirstie stop by to talk about what you need to do to maintain your fitness during your pregnancy. They go into what to expect, how each trimester is different, the modifications to your routine you'll need to make, and why you should embrace the many ways your life will change.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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