Hitting the Gas & Pumping the Brakes with Kels, Kelly, and Morgan

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Recorded19 Jan 2024

Publisherrss.libsyn.com ↗

Handlerec:19911799

Show notes

Athletes and performance coaches Kelsey and Kelly chat with their nutrition coach, Morgan, following their WZA Team win. They chat about weighing the importance of every comp and either hitting the gas or pumping the brakes accordingly. They also talk about why the "off season" is a difficult thing to define, non negotiables through different seasons, different approaches to training/competing/recovery, when the right time to "sell your soul" is, and more.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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