How Nutrition, Food Relationships/Views & Body Image Change Over Time

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Recorded05 Mar 2024

Publisherrss.libsyn.com ↗

Handlerec:19911786

Show notes

Acacia, Lauren, and Sabrina talk about how their nutrition, goals, and relationships with food and their bodies have changed with time. They talk about their upbringings, when they became "food aware", when they were first exposed to diet culture, different diets that have come and gone over the years, and how they have achieved more peace with food and their bodies each year they grow wiser.

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