Using Food Journaling & Apps to Improve Your Nutrition

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Recorded16 Oct 2023

Publisherrss.libsyn.com ↗

Handlerec:19911824

Show notes

Krissy, Maggie, and Maria chat about the various nutrition apps available to assist with nutrition and how they use them themselves or with clients. They also breakdown the differences between tracking food/macros and food journaling.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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