Bob and Brad
Episodes
10 Daily Habits of Highly Successful People
28 Jul 2021
Contributed by Lukas
Bob and Brad discuss 10 habits you should do daily to be successful. Medical Disclaimer All information, content, and material of this website is for ...
11 Ways To Lose Weight Without Diet or Exercise
26 Jul 2021
Contributed by Lukas
Bob & Brad discuss ways to lose weight without diet or exercise. Medical Disclaimer All information, content, and material of this website is for ...
12 Common Daily Habits That STOP Your Shoulder Pain From Getting Better
21 Jul 2021
Contributed by Lukas
12 Common Daily Habits That STOP Your Shoulder Pain From Getting Better Medical Disclaimer All information, content, and material of this website is f...
Knees Over Toes Guy - Ben Patrick
19 Jul 2021
Contributed by Lukas
Knees Over Toes Guy - Ben Patrick. Ben's own chronic knee problems started at age 9, and by 18 he had 3 surgical knee alterations and I had to q...
The DOMINANT Exercise for GREAT HEALTH; (Including Weight Loss, Cardio & Back Pain)
14 Jul 2021
Contributed by Lukas
Bob and Brad demonstrate an exercise for great health including weight loss, cardio, and back pain. Medical Disclaimer All information, content, and m...
15 Bad Habits Killing Your Joints- What To Do Instead
12 Jul 2021
Contributed by Lukas
Bob and Brad discuss bad habits that are killing your joints and what you can do instead. Medical Disclaimer All information, content, and material of...
How Does Aspirin Work? Todays Guidelines! ( 50 & older)
07 Jul 2021
Contributed by Lukas
Brad and Chris the Pharmacist discuss how Aspirin works. Medical Disclaimer All information, content, and material of this website is for informationa...
Amoxicillin, How & When to Use it, Plus Dangers of Widespread Overuse!
30 Jun 2021
Contributed by Lukas
Brad and Chris the Pharmacist discuss how and when to use Amoxicillin plus the dangers or overuse. Medical Disclaimer All information, content, and ma...
C.O.P.D. or Shortness of Breath: There is Something You Can Do With Betsy Page
28 Jun 2021
Contributed by Lukas
Bob interviews Betsy Page about C.O.P.D. & Shortness of Breath. Betsy is an ASHA certified Speech Language Pathologist. She graduated fro...
Statins For High Cholesterol To Prevent Strokes & Heart Attacks. Side Effects 8 Safe Use. (Includes Atorvastin)
23 Jun 2021
Contributed by Lukas
Brad and Chris the Pharmacist discuss the side effects and safe usage with using statins for high cholesterol to prevent strokes and heart attacks. Me...
Treatment Secrets from Master Clinician- John Gibbons, Osteopath
21 Jun 2021
Contributed by Lukas
John Gibbons, known as the BODYMASTER is an Osteopath, international Lecturer and multi-published Author. John offers Advanced Training in all a...
Should You STOP ICING? Are You Delaying Healing?
16 Jun 2021
Contributed by Lukas
Bob and Brad discuss if icing your injury may be delaying healing. Medical Disclaimer All information, content, and material of this website is for in...
Costochondritis? Self-Treatment Advice: Worldwide Expert Steve August
14 Jun 2021
Contributed by Lukas
The Backpod is a practical New Zealand innovation developed to address a problem which was either ignored or misunderstood for far too long. It ...
Fluoxetine (Prozac) & Sertraline (Zoloft) for Depression: UNDERSTAND the Benefits & Side Effects
09 Jun 2021
Contributed by Lukas
Brad and Chris the Pharmacist discuss the benefits and side effects of depression medications: Fluoxetine (Prozac) & Sertraline (Zoloft). &n...
OVERCOMING OSTEOPOROSIS - Live A Life Free From Fear of Falls & Fractures. The Meeks Method
07 Jun 2021
Contributed by Lukas
Bob interviews Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fra...
New OTC Voltaren Gel Pain Reliever VS Advil/Motrin, Aleve Or Tylenol. Facts For Best Choice.
02 Jun 2021
Contributed by Lukas
Brad and Chris the Pharmacist discuss the best choice for relieving pain. Medical Disclaimer All information, content, and material of this website is...
How to Finally Stop Your Back Pain - Answer These 10 Questions
31 May 2021
Contributed by Lukas
Bob and Brad discuss how to finally stop your back pain by answering these ten questions. Medical Disclaimer All information, content, and material of...
7 Reasons You Need Compression Socks. Hint Lebron James Wears Them
26 May 2021
Contributed by Lukas
Bob and Brad discuss reasons why you need compression socks. Interested in learning about the products mentioned in today's video: 1) Phy...
#1 Back Pain Expert in the World! Dr. Stuart McGill
24 May 2021
Contributed by Lukas
Bob interviews Dr. Stuart McGill. Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His lab...
Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?
19 May 2021
Contributed by Lukas
This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each...
Stretching: Everything You Need to Know (Brad Walker)
17 May 2021
Contributed by Lukas
Bob interviews Brad Walker on the importance of stretching. Brad is a Health Science graduate of the University of New England (now Southern Cross Uni...
Can a Pinched Nerve In My Neck Heal?
12 May 2021
Contributed by Lukas
This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each...
Back & Pelvic Pain, Diastasis Recti & Urinary Incontinence During Pregnancy With Dr. Anuja Mathew
10 May 2021
Contributed by Lukas
Bob interviews Dr. Anuja Mathew (DPT, MsPT, OCS) on Back or Pelvic Pain During Pregnancy, Diastasis Recti Postpartum & Urinary Incontinence During...
Vitamin D Fights Covid, Boosts Immune System, But 42% Are Vit. D Deficient. Know Symptoms & Fix
05 May 2021
Contributed by Lukas
Vitamin D Fights Covid, Boosts Immune System, But 42% Are Vit. D Deficient. Know Symptoms & Fix Medical Disclaimer All information, content, and m...
The Best Motivation To Lose Weight
03 May 2021
Contributed by Lukas
Bob and Brad discuss the best motivation advice on how to lose weight. Interested in learning about the products mentioned in today's video: 1)...
Neck Pain? Pinched Nerve? When Do You Need a Doctor Immediately
28 Apr 2021
Contributed by Lukas
This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each...
Anxiety? Best Expert Advice We Have Found By Far! Emma McAdam
26 Apr 2021
Contributed by Lukas
Bob interviews Emma McAdam. Emma has been working in the field of change and growth since 2004. She got her Master’s Degree in Marriage and Family T...
Avoid Hungry Water? #1 Key for Weight Loss & A Robust Active Life- All Experts Concur
21 Apr 2021
Contributed by Lukas
Bob and Brad discuss the number one key for weight loss and robust active lifestyle. Medical Disclaimer All information, content, and material of this...
Do Muscle Relaxers STOP PAIN? How They Work & Answers To Common Concerns
19 Apr 2021
Contributed by Lukas
Brad and Chris the Pharmacist discuss how muscle relaxers works and answer common concerns. Medical Disclaimer All information, content, and material ...
Lower Your High Blood Pressure Naturally. Recent Science Supported
14 Apr 2021
Contributed by Lukas
Brad and Chris the Pharmacist discuss recent science on how to lower your high blood pressure naturally. Medical Disclaimer All information, content,...
How to Increase Overall Mobility - Best Selling Author - Dr. Kelly Starrett
12 Apr 2021
Contributed by Lukas
Bob & Mike interview Kelly Starrett. Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times &Wall Street Journal bestselli...
8 Morning Habits That Help You Lose Weight
07 Apr 2021
Contributed by Lukas
Bob and Brad discuss eight morning habits that will help you lose weight. Medical Disclaimer All information, content, and material of this website is...
Multiple Sclerosis? What Has Worked For Me. The Sharrie Volpe Story
05 Apr 2021
Contributed by Lukas
Bob & Mike interview Sharrie Volpe. Sharrie was diagnosed with Multiple Sclerosis at the age of 19. She currently works as a personal trainer, occ...
The 7 Most Important Questions to Ask Your Hip Surgeon
31 Mar 2021
Contributed by Lukas
This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for eac...
Urinary Incontinence & Diastasis Recti with Sarah Haag PT, DPT, MS
29 Mar 2021
Contributed by Lukas
Bob interviews Sarah Haag on Urinary Incontinence. Sarah Haag is a physical therapist and co-owner of Entropy Physiotherapy & Wellness in Chicago,...
The 6 Big Lies About Hip Pain, Hip Arthritis & Surgery
24 Mar 2021
Contributed by Lukas
This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for eac...
Confused About Carbs? How Many Should You Eat? We Talked to an Expert - Eric Westman MD, MHS
22 Mar 2021
Contributed by Lukas
Bob & Mike interview Eric Westman MD, MHS. Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is Board Certified in Obe...
What Is Causing Your Hip Pain? Arthritis? How To Tell.
17 Mar 2021
Contributed by Lukas
This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for eac...
Osteoporosis - There IS Something You Can Do. An Interview With Sara Meeks
15 Mar 2021
Contributed by Lukas
Bob & Mike Interview Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and sk...
Human Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally
10 Mar 2021
Contributed by Lukas
Bob and Chris the Pharmacist discuss everything you need to know about human growth hormone. Medical Disclaimer All information, content, and material...
An Expert Speaks on Self-Treating S.I. and Pelvic Girdle Pain. (Deborah Riczo)
08 Mar 2021
Contributed by Lukas
Bob & Mike interview Deborah Riczo PT, DPT, MEd. Deborah has over 40 year’s experience being a physical therapist, she's developed an approach t...
Exercises to Help Hemorrhoids- You Believe It!
03 Mar 2021
Contributed by Lukas
Bob and Brad discuss exercises that help eliminate hemorrhoids. Medical Disclaimer All information, content, and material of this website is for infor...
An Interview With Bob Schrupp (The Most Famous Physical Therapists on The Internet)
01 Mar 2021
Contributed by Lukas
Mike interviews Bob about his background in Physical Therapy, Family, Education and many other topics on this weeks podcast. Medical Disclaimer: All ...
How to Treat A Recent Injury to Your Hip (3 Step Program)
24 Feb 2021
Contributed by Lukas
This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each ...
Gassy? Bloated? Constipated? How to Treat - The FODMAP Diet
22 Feb 2021
Contributed by Lukas
Bob and Mike discuss their personal experiences. Medical Disclaimer All information, content, and material of this website is for informational purpos...
Should You Use Heat or Cold On Your Hip Pain?
17 Feb 2021
Contributed by Lukas
This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each ...
Why I Went Back On The Keto Diet- A Beginners Guide
15 Feb 2021
Contributed by Lukas
Bob interviews Mike (PTA) and Jordan (Nutritionist) about the Ketogenic Diet. Mike has recently returned to a Ketogenic Diet and Jordan has worked wit...
Hip Pain, 15 Signs You Need to See A Doctor Immediately
10 Feb 2021
Contributed by Lukas
This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each ...
An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet)
08 Feb 2021
Contributed by Lukas
Bob interview Brad about his background in Physical Threrapy and what he did for work before becoming a therapist. Medical Disclaimer All inform...
Should You Use St. John's Wort for Depression?
03 Feb 2021
Contributed by Lukas
Bob and Chris the Pharmacist discuss St. John's Wort for depression. Is it a good option for you or not? Patient Resources: National Alliance o...
Losartan for High Blood Pressure- What Are the Side Effects & Risks to Know
27 Jan 2021
Contributed by Lukas
Brad and Chris the Pharmacist discuss a popular high blood pressure medication called Losartan. They will discuss the side effects and risks to know a...
Will Vitamins Boost Immune System & Health, Science Based Answers to Know
20 Jan 2021
Contributed by Lukas
Brad and Chris the Pharmacist discuss if vitamins will boost your immune system and overall health. Medical Disclaimer All information, content, and m...
5 Simple Tricks to Stay Motivated Everyday! Life Changing Habits
13 Jan 2021
Contributed by Lukas
Bob and Brad discuss five life changing habit to stay motivated everyday. Interested in learning about the products mentioned in today's v...
#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away
06 Jan 2021
Contributed by Lukas
Bob and Brad discuss the number one reason why your painful muscle knots are not going away. They will provide treatment options to relieve your pain....
Apple Cider Vinegar- 2 TBSP./Day, Lose Weight & Lose Fat
30 Dec 2020
Contributed by Lukas
Bob and Brad discuss how 2 tablespoons of apple cider vinegar may help you lose weight and fat. Interested in learning about the products ...
What Happens to Your Body When You Vape?
23 Dec 2020
Contributed by Lukas
Bob and Brad with guest speaker, Chris the Pharmacist, discuss what happens to your body when you vape. Medical Disclaimer All information, content, a...
The Harms of Marijuana & THC on the Young Brain
16 Dec 2020
Contributed by Lukas
Bob and Brad with guest speaker, Chris the Pharmacist discuss the harms of marijuana and THC on the young brain. Medical Disclaimer All information, c...
Getting Enough Sleep? Do You Have A Sleep Problem? Answer 5 Questions
09 Dec 2020
Contributed by Lukas
Bob & Brad discuss the importance of sleep and take a short sleep quiz. Follow along and find out your results. Interested in learning about...
Things That Happen to Your Body When You Run Too Much!
02 Dec 2020
Contributed by Lukas
Bob and Brad discuss things that can happen to your body when you run too much. For example, if you have cardiac issues and are a distance runner that...
CBD Oils: Are There Dangers/Precautions (Pharmacist Perspective)
25 Nov 2020
Contributed by Lukas
Bob and Brad along with guest speaker, Chris the Pharmacist present the dangers and precautions of CBD oils. Medical Disclaimer All information, conte...
#1 Anti-Cancer Vegetable, Fruit, & Nut
18 Nov 2020
Contributed by Lukas
Bob and Brad discuss the number one anti-cancer vegetable, fruit, and nut. Interested in learning about the products mentioned in today's video...
Apple Cider Vinegar, Can It Harm You?
11 Nov 2020
Contributed by Lukas
Brad and Chris the pharmacist, who is today's guest speaker, discuss apple cider vinegar and if it can harm you. Interested in learning a...
3 Simple Beliefs That Fix Pain & 3 That NEVER Will
03 Nov 2020
Contributed by Lukas
Bob and Brad discuss ways to fix your pain as well as things that never work to fix pain. Medical Disclaimer All information, content, and material of...
Will Hanging Like An Ape Help Your Awful Shoulder Pain? 25 True Believers
27 Oct 2020
Contributed by Lukas
Bob and Brad discuss how hanging can help your painful shoulders. They will share testimonies from real patients. Interested in learning ...
Why I Quit Karate (Tae Kwon Do) After 17 Years- How It Changed My Life!
20 Oct 2020
Contributed by Lukas
Bob and Brad discuss why Brad chose to quit karate after participating in it for 17 years. Brad will describe how karate changed his life for the bett...
Sleep All Night Without Being Awakened from Snoring or Dry Mouth. Home Remedies
14 Oct 2020
Contributed by Lukas
Bob and Brad discuss home remedies for snoring and dry mouth. Medical Disclaimer All information, content, and material of this website is for informa...
Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation
14 Oct 2020
Contributed by Lukas
Bob and Brad present a progressive muscle relaxation exercise that can reduce anxiety and improve your sleep. Note: Do not attempt while driving!! Med...
How to Fall Asleep Fast (3 Step Approval Works for Me Everytime)
14 Oct 2020
Contributed by Lukas
Bob and Brad discuss their proven strategies to falling asleep fast. Give these tips a try if you are having difficulty with falling asleep at night. ...
Do You Have Sleep Apnea? Easy Self-Test You Can Do At Home
14 Oct 2020
Contributed by Lukas
Bob and Brad discuss sleep apnea. They will include a self test you can complete at home to help determine whether you may have it or not.  ...
10 Things I See Happy People Do (That Unhappy People Do Not)
14 Oct 2020
Contributed by Lukas
Bob and Brad discuss ten things unhappy people do not do. Give these tips a try and see if you can adapt a more positive mindset. Medical Disclaimer A...
9 Common Running Mistakes & How to Avoid Them
14 Oct 2020
Contributed by Lukas
Bob and Brad discuss common mistakes made while running and how to avoid them. By making these simple suggestions, your running experience will greatl...
Why Do You Hurt? A Sensitive Alarm System
14 Oct 2020
Contributed by Lukas
Why Do You Hurt? A Sensitive Alarm System Bob & Brad have special guest Adriaan Louw PT, PhD, CSMT on to discuss pain and how to mana...
Tired of Living With Pain? A Pain Expert Gives Advice
14 Oct 2020
Contributed by Lukas
Tired of Living With Pain? A Pain Expert Gives Advice Bob & Brad have special guest Adriaan Louw PT, PhD, CSMT on again to discuss pa...
These 3 Words Will Change Your Life Forever
14 Oct 2020
Contributed by Lukas
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: These 3 Words Will Change Your Life Forever Medical Disclaimer All information, con...
One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)
14 Oct 2020
Contributed by Lukas
Bob & Brad discuss ways to fall asleep faster. Medical Disclaimer All information, content, and material of this website is for informational purp...
How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimers)
14 Oct 2020
Contributed by Lukas
Bob & Brad discuss tips to help improve & reverse memory loss based off research from Matthew Walker, PhD & Dr. Martha Clare Morris.  ...
Fed Up With Fibromyalgia? A Pain Expert Gives Advice
14 Oct 2020
Contributed by Lukas
Bob & Brad have special guest Adriaan Louw (PT PhD) on to discuss how to manage pain with fibromyalgia. Dr. Louw discusses specifics of pain...
Apple Cider Vinegar, 6 Science Backed Benefits, Weight Loss, Blood Pressure & More
14 Oct 2020
Contributed by Lukas
Bob & Brad talk about the health benefits of Apple Cider Vinegar. Interested in learning about the products mentioned in today's video: 1) Bragg A...
14 Sleep Mistakes You Didn't Know You Made
14 Oct 2020
Contributed by Lukas
Bob and Brad discuss things you may be doing that are affecting your sleep. Things such as caffeine, alcohol, afternoon naps, room temperatures, etc. ...
10 Things Likable People Never, Ever Do (And Why You Love Them For It)
14 Oct 2020
Contributed by Lukas
Bob & Brad discuss things that make someone likeable. Medical Disclaimer All information, content, and material of this website is for information...
How Much Water Should You Drink? How to Tell. (3 Signs)
14 Oct 2020
Contributed by Lukas
Bob and Brad discuss how much water you should be drinking daily and three signs that you are not getting enough water. Medical Disclaimer All informa...
Ibuprofen vs. Aleve vs. Turmeric vs. Tylenol (Updated with Aspirin) Pharmacist Chris Explains
14 Oct 2020
Contributed by Lukas
Brad and Chris the Pharmacist, discuss Ibuprofen, Aleve, Turmeric, and Tylenol. This is an updated video. Medical Disclaimer All information, content,...
Osteoporosis (Osteopenia) Causes, Treatment & Can It Be Reversed or Prevented (Recent Research)
14 Oct 2020
Contributed by Lukas
Brad and Chris the Pharmacist discuss the cause of and treatment for osteoporosis and if it can be reversed or prevented. Medical Disclaimer All infor...
Should You Nap? Good? Bad? How Long? How Often?
14 Oct 2020
Contributed by Lukas
Bob and Brad discuss the benefits of napping, as well as when napping is not beneficial for you. Medical Disclaimer All information, content, and mate...
7 Running Tips For Beginners; Enjoy Running and Avoid Common Injuries
14 Oct 2020
Contributed by Lukas
Bob & Brad discuss 7 tips for new runners. Whether you're just starting out or returning to running, they walk you through a step by step &n...