Body Learning: The Alexander Technique
Episodes
Guided Constructive Rest with Mary McCann
26 Nov 2020
Contributed by Lukas
Send us a textThis talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened...
Guided Constructive Rest with Andrea Bruno
20 Nov 2020
Contributed by Lukas
Send us a textThis talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened...
Guided Constructive Rest with Meade Andrews
15 Nov 2020
Contributed by Lukas
Send us a textThis talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened...
It Really IS the Use of the Whole Self!
09 Nov 2020
Contributed by Lukas
Send us a textDebi Adams, an Alexander Technique teacher in the Boston area talks with Robert Rickover about the power of her self-discovery and the n...
360 Degrees of Awareness with the Alexander Technique
02 Nov 2020
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska talks with Eileen Troberman about the usefulness of a wide field of...
How the Alexander Technique has influenced Centered Riding
29 Oct 2020
Contributed by Lukas
Send us a textMargreet Bouwmeester, a Dutch Alexander Technique Teacher and Level 4 Centered Riding Clinician, talks with Robert Rickover about the pr...
Covid Economics for Alexander Technique Teachers
25 Oct 2020
Contributed by Lukas
Send us a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the dramatic increase in Alexand...
How the Alexander Technique can help with recovery from cancer surgery
18 Oct 2020
Contributed by Lukas
Send us a textTessa Viotti, an Alexander Technique teacher in Milan, Italy, talks with Robert Rickover about the ways the Technique helped her to reco...
How the Alexander Technique can help Musicians
13 Oct 2020
Contributed by Lukas
Send us a textBob Lada, an Alexander Technique teacher in the Boston area talks with Robert Rickover, an Alexander Teacher in Lincoln Nebraska and Tor...
Two views about Alexander Technique Distance Teaching
07 Oct 2020
Contributed by Lukas
Send us a textAlexander Technique teachers Bob Lada and Robert Rickover talk about their views on Alexander distance teaching. Bob lives in the Boston...
Refining your ability to use Alexander Technique Directions Effectively
27 Sep 2020
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska talks with Eileen Troberman about a challenge to effective self dir...
How the Alexander Technique helped recovery from a hysterectomy
23 Sep 2020
Contributed by Lukas
Send us a textKaren Evans, an Alexander Technique teacher in Ashby-de-la-Zouch, England talks with Robert Rickover about the ways the Technique helped...
Two views about Alexander Technique Distance Teaching
19 Sep 2020
Contributed by Lukas
Send us a textAlexander Technique teachers Bob Lada and Robert Rickover talk about their views on Alexander distance teaching. Bob lives in the Boston...
It Really IS the Use of the Whole Self!
04 Sep 2020
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students, but may be of interest to others, especially musicians.) Debi ...
3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience
30 Aug 2020
Contributed by Lukas
Send us a textAlexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their last conversation in th...
Posture, Body Language, Stress and Trauma
24 Aug 2020
Contributed by Lukas
Send us a textAlexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their fifth conversation Imog...
How the Alexander Technique helped recovery from hip replacement surgery
20 Aug 2020
Contributed by Lukas
Send us a textRobin Gilmore, an Alexander Technique teacher in Annapolis, Maryland and the director of an Alexander Technique teacher training course ...
βCyClingβ with Ease to Down-Regulate Stress and Trauma
17 Aug 2020
Contributed by Lukas
Send us a textAlexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their fourth conversation, Sh...
Stress, Trauma, Neuroscience and the Alexander Technique
10 Aug 2020
Contributed by Lukas
Send us a textAlexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. Imogen and Shay talk about how t...
5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma
01 Aug 2020
Contributed by Lukas
Send us a textAlexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their second conversation, Im...
Suggestions for Teaching Alexander Technique lessons and group classes online
30 Jul 2020
Contributed by Lukas
Send us a textAngela Bradshaw, an Alexander Technique teacher in Woking, Surrey, UK, talks with Robert Rickover about her experiences with group and i...
Using the Alexander Technique to Help with Stress and Trauma
27 Jul 2020
Contributed by Lukas
Send us a textAlexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their first conversation, Sha...
Thinking like Leonarda da Vinci
13 Jun 2020
Contributed by Lukas
Send us a textDr. Fred Moss, MD, creator of the Welcome to Humanity Podcast, Interviews Michael Gelb, an Alexander Technique teacher and the author of...
How the Alexander Technique can help Dental Professionals - Part 2
12 Jun 2020
Contributed by Lukas
Send us a textDr Richard Mounce, DDS, an Endodontist in Dallas, Oregon, interviews Dr Aniko Ball, a dentist and Alexander Technique teacher in Melbour...
How the Alexander Technique can help Dental Professionals - Part 1
08 Jun 2020
Contributed by Lukas
Send us a textDr Richard Mounce, DDS, an Endodontist in Dallas, Oregon, interviews Dr Aniko Ball, a dentist and Alexander Technique teacher in Melbour...
How the Alexander Technique can help Cancer Survivors
25 Apr 2020
Contributed by Lukas
Send us a textAlazne Larrinaga, an Alexander Technique teacher in Galway, Ireland talks with Robert Rickover about her study which shows that Alexande...
The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis
05 Apr 2020
Contributed by Lukas
Send us a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the dramatic increase in Alexand...
Ease up in Tough Times: A way through Quarantine
03 Apr 2020
Contributed by Lukas
Send us a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the special benefits of learning...
The History of Conscious Guidance and Control
18 Mar 2020
Contributed by Lukas
Send us a textJeando Masoero talks with Keven Mackay about this topic. Jeando's website: initial-alexandertechnique.org Kevin's website: con...
Alexander Technique Introduction
23 Feb 2020
Contributed by Lukas
Send us a textBob Nickman interviews Alexander Technique teacher Michael Frederick.This episode was was originally broadcast on Bob's podcast The...
How the Alexander Technique can help Caregivers
07 Sep 2019
Contributed by Lukas
Send us a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the ways in which the Technique ...
Introduction to the Alexander Technique
03 Aug 2019
Contributed by Lukas
Send us a textLena Hart, an Alexander Technique teacher in San Francisco, California, is interviewed by Owen Fitzpatrick of the Changing Minds Podcast...
Where can a Musician who is Injured, or Playing in Pain, get Help?
07 Jul 2019
Contributed by Lukas
Send us a textAnn Shoebridge, an Alexander Technique teacher and physiotherapist in Melbourne, Australia, talks with Robert Rickover about the spectru...
The Alexander Technique, Movement Pattern Analysis and Developmental Movement
22 Jun 2019
Contributed by Lukas
Send us a textAmanda Blair MacDonald, an Alexander Technique teacher, Movement Pattern Analyst and Developmental Movement specialist in Chicago, Illin...
Tasmanian Devil? The Amazing Life of F. Matthias Alexander
15 Jun 2019
Contributed by Lukas
Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington Delaware, talks with Robert Rickover about how Alexander rose from obscurity...
Teaching the Alexander Technique in a Corporate Environment
08 Jun 2019
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and trainees.) Sabine Grosser, an Alexander Technique teacher in Duesseldorf...
The Pros and Cons of Alexander Technique Distance Teaching
25 May 2019
Contributed by Lukas
Send us a textMichael Frederick and Robert Rickover have a wide-ranging discussion about the use of platforms like Skype and Zoom to teach the Alexand...
How to decide which Alexander Technique training course is best for you
14 Jan 2019
Contributed by Lukas
Send us a textPetra Pachaly, an Alexander Technique teacher-trainee in Berln, talks with Robert Rickover about her advice for anyone considering train...
The Thorny Question of the Foot Plant
05 Jan 2019
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students but may be of interest to others.)Malcolm Balk, an Alexander Te...
Some Basic Problems with Traditional Alexander Technique Directions
27 Dec 2018
Contributed by Lukas
Send us a text(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Richard Brennan, ...
How the Alexander Technique can help People with Mental Health Issues - Part 2
15 Dec 2018
Contributed by Lukas
Send us a textRobert Rickover talks with Daniel Hearn, a musician and Alexander Technique teacher-trainee, from Atlanta, Georgia about ways in which t...
How the Alexander Technique can help People with Mental Health Issues - Part 1
15 Dec 2018
Contributed by Lukas
Send us a textRobert Rickover talks with Daniel Hearn, a musician and Alexander Technique teacher-trainee, from Atlanta, Georgia about ways in which t...
The Alexander Technique and Awakening Experiences
24 Nov 2018
Contributed by Lukas
Send us a textDr. Bryan McElroy, a primary care physician and Alexander Technique teacher trainee at the Bristol Alexander School, talks with Robert R...
How the Alexander Technique can help you deal with Stress
14 Nov 2018
Contributed by Lukas
Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about the usefulness of the Technique ...
Alexander Technique Introduction
08 Nov 2018
Contributed by Lukas
Send us a textDr AnikΓ³ Ball, BDSc, a dentist and Alexander Technique teacher in Melbourne, Australia, provides a general introduction to the Alexande...
A Primary Care Doctor offers suggestions about how to approach Medical Professionals
13 Oct 2018
Contributed by Lukas
Send us a text(This podcast if primarily for Alexander Technique teachers and students, but may also be of interest to others.) Dr. Bryan McElroy, a p...
Teaching Alexander Technique Principles in a Dental Office
07 Oct 2018
Contributed by Lukas
Send us a textDr AnikΓ³Β Ball, BDSc, a dentist and Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about how she works ...
A Primary Care Doctor shares his Alexander Technique knowledge with other Physicians
04 Oct 2018
Contributed by Lukas
Send us a textDr. Bryan McElroy,Β a primary care physician and Alexander Technique teacher trainee at the Bristol Alexander School, talks with Robert...
Marjorie Barstow's Teaching - 11
29 Sep 2018
Contributed by Lukas
Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about his experiences with the late Ma...
A Cellist talks about her Experiences with the Alexander Technique
26 Sep 2018
Contributed by Lukas
Send us a textA Cellist talks about her Experiences with the Alexander Technique Eric Mrugala interviews Sara Cook, a cellist and Alexander Techni...
Marjorie Barstow's Teaching - 10
22 Sep 2018
Contributed by Lukas
Send us a textFollow up conversation with Robert Rickover and Eileen Troberman, both students of the late Marjorie Barstow. This conversation is prima...
Democratizing Embodiment
19 Sep 2018
Contributed by Lukas
Send us a textAlexander Technique teacher and founder of The Poise Project, Monika Gross joins Mark Walsh, host of the Embodiment Podcast, to discuss ...
From the Inside Out: Inner and Outer Ergonomics
13 Sep 2018
Contributed by Lukas
Send us a textDr AnikΓ³Β Ball, BDSc, a dentist and Alexander Technique teache in Melbourne, Australia talks with Robert Rickover about why it is so im...
Marjorie Barstow's Teaching - 9
01 Sep 2018
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students, but may be of interest to others as well.) Conversation with R...
Constructive Rest Guided Talk-Through
25 Aug 2018
Contributed by Lukas
Send us a textJane Clappison, an Alexander Technique teacher in East Yorkshire, England provides a talk-through for this useful Alexander Technique pr...
How the Alexander Technique Helped Overecome a Deadly Predicament
15 Aug 2018
Contributed by Lukas
Send us a textGary Ramsey, an Alexander Technique and voice and speech teacher in the New York City area, describes how he applied the principles of t...
The Development of the Alexander Technique - An Alternative Perspective- Part 3
28 Jul 2018
Contributed by Lukas
Send us a textJeando Masoero speaks with Mastaneh Nazarian in a third conversation about the work of F.M. Alexander, its origins and its evolutions. ...
Alexander Technique and the Scientific Method - Part 2
29 Jun 2018
Contributed by Lukas
Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about the extent to which the scientif...
The Development of the Alexander Technique - An Alternative Perspective- Part 2
23 Jun 2018
Contributed by Lukas
Send us a textJeando Masoero speaks with Mastaneh Nazarian in a second conversation about the work of F.M. Alexander, its origins and its evolutions....
Alexander Technique and the Scientific Method - Part 1
21 Jun 2018
Contributed by Lukas
Send us a textImogen Ragone,an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about whether the scientific method pla...
The Development of the Alexander Technique - An Alternative Perspective- Part 1
16 Jun 2018
Contributed by Lukas
Send us a textJeando Masoero speaks with Mastaneh Nazarian about the work of F.M. Alexander, its origins and its evolutions. The process of finding ...
A Professional Bass Player talks about his Experience with the Alexander Technique
04 Apr 2018
Contributed by Lukas
Send us a textRay Parker, a bass player in New York City describes some of the ways the Alexander Technique has helped with his playing, and with ever...
How to Breathe - An Alexander Technique Guide to Breathing Well
28 Mar 2018
Contributed by Lukas
Send us a textRichard Brennan, an Alexander Technique teacher in Galway, Ireland, talks with Steve Nobel about ways in which the Technique can help yo...
Mindful Reality and the Alexander Technique
17 Mar 2018
Contributed by Lukas
Send us a textJill Eng, an Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about how she has combined Eastern practices, me...
The Value of Alexander Technique Training for Musicians
12 Mar 2018
Contributed by Lukas
Send us a textPeter Buckoke, a musician and Alexander Technique teacher in London, England talks with Robert Rickover about his work with students at ...
Evolution of a Technique: FMβs three-act Play
21 Feb 2018
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students, but may be of interest to others as well.) Robert Rickover tal...
Alexander Technique: Teaching or Facilitating Learning?
16 Feb 2018
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students, but may be useful for others as well.) Robert Rickover talks w...
Advice for Parents who are Concerned about the Posture and Coordination of their Young Children
11 Feb 2018
Contributed by Lukas
Send us a textEsther Miltiadous, an Alexander Technique teacher in North London, England, talks with Robert Rickover about ways in which parents can ...
The Usefulness of Teaching Alexander Technique Principles to Young Children
31 Jan 2018
Contributed by Lukas
Send us a textEsther Miltiadous, an Alexander Technique teacher in North London, England, talks with Robert Rickover about ways in which young childr...
Applying Alexander Technique Principles in an Early Childhood Education Setting
27 Jan 2018
Contributed by Lukas
Send us a textEsther Miltiadous, an Alexander Technique teacher in North London, England, talks with Robert Rickover about her work, and that of other...
Body Mapping, the Alexander Technique and Singing
13 Dec 2017
Contributed by Lukas
Send us a textNancy Bos interviews Marieke Schuurs about the usefulness of Body Mapping and the Alexander Technique for singers. This interview origin...
The Discoveries of F. Matthias Alexander and Childhood Development - Part 2
27 Nov 2017
Contributed by Lukas
Send us a textTheodore Dimon, an Alexander Technique teacher, and founder and director of the Dimon Institute in New York City, talks with Robert Rick...
The Discoveries of F. Matthias Alexander and Childhood Development - Part 1
20 Nov 2017
Contributed by Lukas
Send us a textTheodore Dimon, an Alexander Technique teacher, and founder and director of the Dimon Institute in New York City, talks with Robert Rick...
Introduction to the Alexander Technique
20 Oct 2017
Contributed by Lukas
Send us a textAlix Litwack, host of Another Day of Living, host of Good Earth Radio, interviews Meagan Johnson, an Alexander Technique teacher in Indi...
Lesson 6: Lessons in Self Direction - Using Paradoxical Directions
10 Oct 2017
Contributed by Lukas
Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover ...
Lesson 5: Lessons in Self Direction - When and how often to use Directions
10 Oct 2017
Contributed by Lukas
Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover ...
Lesson 4: Lessons in Self Direction - Two New Freedom Directions
10 Oct 2017
Contributed by Lukas
Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover ...
Lesson 3: Lessons in Self Direction - The Challenge of Success
10 Oct 2017
Contributed by Lukas
Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover ...
Lesson 2: Lessons in Self Direction - The Power of Ease
10 Oct 2017
Contributed by Lukas
Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover ...
Lesson 1: Lessons in Self Direction - A Freedom Direction
10 Oct 2017
Contributed by Lukas
Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover ...
Lessons in Self Direction - Using the Principles of the Alexander Technique: Introduction
10 Oct 2017
Contributed by Lukas
Send us a textFor more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover ...
How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
30 Sep 2017
Contributed by Lukas
Send us a textRobert Rickover talks with Jonathan Drake, an Alexander Technique teacher in Norwich, England about the many potential benefits of ro...
Common singers' misconceptions about the Alexander Technique
26 Sep 2017
Contributed by Lukas
Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Ri...
Alexander Technique hands-on work: A Singer's Path to Freedom
21 Sep 2017
Contributed by Lukas
Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Ri...
Is there any Future for Alexander Technique Teachers?
16 Sep 2017
Contributed by Lukas
Send us a textImogen Ragone, an Alexander Technique teacher and web designer in Wilmington, Delaware, talks with Robert Rickover about F. Matthias Ale...
A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job
11 Sep 2017
Contributed by Lukas
Send us a textBraden Fox, a fire figher for the city of Toronto, Canada, talks with Robert Rickover about the ways his Alexander Technique lessons hav...
How the Alexander Technique can help with Stage Fright
09 Sep 2017
Contributed by Lukas
Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Ri...
A Danger of effectve Alexander Technique Directing
06 Sep 2017
Contributed by Lukas
Send us a text(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Imogen Ragone, an...
The Poise Project - Bringing the principles of Alexander Technique to new populations
26 Aug 2017
Contributed by Lukas
Send us a textRobert Rickover talks with Monika Gross, an Alexander Technique teacher and Executive Director of the Poise Project, about the project a...
Tips for Presenting the Alexander Technique to Medical Professionals
16 Aug 2017
Contributed by Lukas
Send us a text(This podcast is primarily intended for Alexander Technique teachers and students) Robert Rickover talks with Dr AnikΓ³ Ball, an Alexand...
The Alexander Technique and Fitness
10 Aug 2017
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Mary Derbyshire, and Alexander Tech...
Osteopathy and the Alexander Technique: Similarities and Differences
15 Jul 2017
Contributed by Lukas
Send us a textDr Robert Stalbow, DO, an Osteopath and Alexander Technique teacher in Sydney, Australia, talks with Robert Rickover about these these t...
Inhibition: A Crucial Tool for Singers
28 Jun 2017
Contributed by Lukas
Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Ri...
The Importance of Awareness for Singers
22 Jun 2017
Contributed by Lukas
Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Ri...
A Primary Care Physician Talks about the Alexander Technique's effectiveness in Pain Management and how that could help with today's Opioid Addiction Crisis
12 Jun 2017
Contributed by Lukas
Send us a textDr. Cathleen Hood, a Family Practioner in Westport, Massachusetts, talks with Robert Rickover about her patients' and own experienc...
A Primary Care Physician Describes her Experience with the Alexander Technique
03 Jun 2017
Contributed by Lukas
Send us a text Dr. Cathleen Hood, a Family Practioner in Westport, Massachusetts, talks with Robert Rickover about her own Alexander Technique lesson...
Breathing for Singers - and how the Alexander Technique can Help
31 May 2017
Contributed by Lukas
Send us a textAlicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Ri...
Why are so many Alexander Technique Teachers having a hard time making a living?
27 May 2017
Contributed by Lukas
Send us a text Richard Brennan, an Alexander Technique teacher and training course director in Galway, Ireland talks with Mary Derbyshire about some ...
Free and Easy Alexander Technique Directions
20 May 2017
Contributed by Lukas
Send us a text(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Imogen Ragone, an...
Teaching the Alexander Technique to Singers - Part 3
17 May 2017
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students) Alicia Briceland, a singer, voice teacher and Alexander Techni...