Body Learning: The Alexander Technique
Episodes
Agility at Any Age with the Alexander Technique
25 Mar 2017
Contributed by Lukas
Send us a textMary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Dr. Rebecca Risk, host of "Falling Thr...
The Real Truth Behind the Alexander Technique
18 Mar 2017
Contributed by Lukas
Send us a textPedro de Altantara, an Alexander Technique teacher in Paris, France describes the Technique in a conversation with Kenneth Moore, a sing...
Get Relief if it's a Pain Working from your Desk or Car
12 Mar 2017
Contributed by Lukas
Send us a textDeborah Ivanoff, The Being Coach, interviews Emily Clark, an Alexander Technique teacher in Portland, Oregon, about the Technique and h...
Have less pain and move easier as you age
04 Mar 2017
Contributed by Lukas
Send us a textMary Derbyshire, and Alexander Technique teacher in Little Compton, Rhode Island, talks with Bill Klaproth, host of the Which Way is Lif...
How can the Alexander Technique help with High Heels?
19 Feb 2017
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Eileen Troberman about high heels an...
Gravity, Support and Freedom - and the Alexander Technique - 8
22 Jan 2017
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the extraordinar...
How the Alexander Technique can help Women in Business
18 Dec 2016
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about ways in which th...
Optimizing Performance by Doing Less Using the Alexander Technique
19 Nov 2016
Contributed by Lukas
Send us a textEve Bernfeld, an Alexander Technique teacher in Portland, Oregon, talks with Courtney Townley about how to start changing your reactive ...
A Pianist talks about her Experiences with the Alexander Technique
23 Oct 2016
Contributed by Lukas
Send us a textHelene Goldberg, a pianist and business owner in Melbourne, Australia talks with Robert Rickover, an Alexander Technique teacher in Linc...
A retired attorney talks about her experiences with Skype Posture and Movement Coaching
07 Oct 2016
Contributed by Lukas
Send us a textLinda Ross, a retired attorney in Anacortes, Washington talks with Robert Rickover about her Skype sessions with him, and how they'...
Do You Have Strange Leanings?
25 Sep 2016
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the physical asp...
Mio Morales talks about his Distance Learning Work
16 Sep 2016
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Alexander Technique teacher Mio Morales talks with Imogen Ra...
Gravity, Support and Freedom - and the Alexander Technique - 7
13 Sep 2016
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about atmospheric pres...
How the Alexander Technique can help Lawyers
27 Aug 2016
Contributed by Lukas
Send us a textKaren Krueger, a former lawyer and now an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which t...
How the Alexander Technique can help Choral Singers
19 Aug 2016
Contributed by Lukas
Send us a textMeagan Johnson, an Alexander Technique teacher, choral conductor and voice instructor in Indianapolis, Indiana talks with Robert Rickove...
How the Alexander Technique can help Choral Conductors
11 Aug 2016
Contributed by Lukas
Send us a textMeagan Johnson, an Alexander Technique teacher, choral conductor and voice instructor in Indianapolis, Indiana talks with Robert Rickove...
What's Love got to do with the Alexander Technique?
09 Jul 2016
Contributed by Lukas
Send us a textMelody Schaper, an Alexander Technique teaacher and Somatic Movement Therapist in the Philadelphia area, talks with Robert Rickover abo...
What is the Alexander Technique?
16 Jun 2016
Contributed by Lukas
Send us a textAmanda Smith, host of the Australian Broadcasting Corporation Body Sphere Program, presents this excellent introduction to the Alexander...
Francois Delsarte and F. Matthias Alexander - Part 12
02 Jun 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
Francois Delsarte and F. Matthias Alexander - Part 11
01 Jun 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
Francois Delsarte and F. Matthias Alexander - Part 10
25 Apr 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
Francois Delsarte and F. Matthias Alexander - Part 9
24 Apr 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
Francois Delsarte and F. Matthias Alexander - Part 8
23 Apr 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
Physical Therapy and the Alexander Technique
16 Apr 2016
Contributed by Lukas
Send us a textRobert Rickover talks with Gabrielle Czaja, an Alexander Technique teacher and Physical Therapist in Washington, DC, about ways in which...
Francois Delsarte and F. Matthias Alexander - Part 7
11 Apr 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
Francois Delsarte and F. Matthias Alexander - Part 6
10 Apr 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
Francois Delsarte and F. Matthias Alexander - Part 5
03 Apr 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
Francois Delsarte and F. Matthias Alexander - Part 4
02 Apr 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
Francois Delsarte and F. Matthias Alexander - Part 3
26 Mar 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
How the Alexander Technique can help you improve your Golf Game
12 Mar 2016
Contributed by Lukas
Send us a textRoy Palmer, an Alexander Technique teacher in Bedford, England, is interviewd by Doug Farrick of GolfDashBlog about ways in which the T...
Francois Delsarte and F. Matthias Alexander - Part 2
06 Mar 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
Francois Delsarte and F. Matthias Alexander - Part 1
05 Mar 2016
Contributed by Lukas
Send us a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Mont...
An Attorney Talks About his Experiences Taking Alexander Technique Lessons
22 Feb 2016
Contributed by Lukas
Send us a textDamien Fox, an attorney in Toronto Canada, talks with Robert Rickover about what he has learned from Alexander Technique lessons. Robert...
Tai Chi and the Alexander Technique
07 Feb 2016
Contributed by Lukas
Send us a textMatthew Dubroff, an Alexander Technique teacher and Tai Chi instructor in Farmville, Virginia talks with Robert Rickover about ways in w...
Alexander Technique Constructive Rest Guided Talk-Through
25 Jan 2016
Contributed by Lukas
Send us a textAriel Carson, an Alexander Technique teacher in New York City, provides a guided talk-through which you can use as you lie down in Const...
An Alexander Technique Student talks about her Experiences with Distance Learning
11 Jan 2016
Contributed by Lukas
Send us a textSusan Kruger, the founder of StudySkills.com and the author of SOAR Study Skills, talks with Robert Rickover about her her experiences l...
Gravity, Support and Freedom - and the Alexander Technique - 6
17 Dec 2015
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about some new develop...
A pianist and composer talks about her experiences with the Alexander Technique
08 Dec 2015
Contributed by Lukas
Send us a textLori Reckling, a pianist and composer in Omaha, Nebraska, talks with Robert Rickover about the ways in which her Alexander Technique hel...
Very Short Alexander Technique Introduction
23 Nov 2015
Contributed by Lukas
Send us a textAndrea Fedele, an Alexander Technique teacher in Houston, Texas, gives a two and a half minute introduction to the Technique for Houston...
How the Alexander Technique can help Acrobats, Dancers - and Everyone Else
16 Nov 2015
Contributed by Lukas
Send us a textFabio da Silva, an Alexander Technique teacher, dancer and acrobat in New York City talks with Robert Rickover about ways the Technique...
An attorney talks about his experiences with Skype Posture and Movement Coaching
22 Oct 2015
Contributed by Lukas
Send us a textJohn Riley, an attorney in Seoul, Korea, talks about his Skype Posture and Movement Coaching sessions, and how they compare with his ear...
How Alexander Technique Principles Can Help You Train your Dog
14 Oct 2015
Contributed by Lukas
Send us a textRonit Corry, an Alexander Technique teacher and dog trainer in Santa Barbara, California talks with Robert Rickover about her work us...
Mind-Body Unity and the Alexander Technique
08 Oct 2015
Contributed by Lukas
Send us a textJohn Macy, an Alexander Technique teacher, physical therapst, and owner of Great Plains Pilates and Physical Therapy in Omaha, Nebraska,...
F. Matthias Alexander's lost "Fifth Book"
29 Sep 2015
Contributed by Lukas
Send us a textRichard Brennan, an Alexander Technique teacher and author in Galway, Ireland talks with Robert Rickover about "Conscious Control ...
An Alexander Technique student talks about his experiences with Skype Posture and Movement Coaching
25 Sep 2015
Contributed by Lukas
Send us a text Frank McNellis, a school counselor and Open Focus Trainer in Sarasota, Florida, talks about his Skype Posture and Movement Coaching se...
Is the Alexander Technique Really Good for Everything? - Part 2
14 Sep 2015
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Jo Ann Widner, an Alexander Technique teacher and nurse livin...
Is the Alexander Technique Really Good for Everything?
10 Sep 2015
Contributed by Lukas
Send us a textJo Ann Widner, an Alexander Technique teacher and nurse living near Richmond Virginia, talks with Robert Rickover about this question, a...
An Alexander Technique teacher talks about his learning experiences as a student of the Technique
18 Aug 2015
Contributed by Lukas
Send us a textAndrew McCaan, an Alexander Technique teacher in Chicago, Illinois, talks about his experiences taking lessons in the Technique. Andrew...
How the Alexander Technique helped with severe Scoliosis
27 Jul 2015
Contributed by Lukas
Send us a textGalen Cranz, a retired Professor of Architecture at the University of California, Berkeley talks about how her lessons in the Technique ...
Why do some students take one or two lessons and then quit even though they - and others - have noticed major benefits?
21 Jul 2015
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover, an Alexander Technique teacher in Lincoln, N...
An Alexander Technique Student talks About his Experiences
16 Jul 2015
Contributed by Lukas
Send us a textBryan Todd, President of the marketing firm Perry S. Marshall & Associates, talks about his lessons with Robert Rickover, an Alexand...
Gravity, Support and Freedom and the Alexander Technique - 5
07 Jul 2015
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about ways we can effe...
The Art of Freedom for Musicians
26 Jun 2015
Contributed by Lukas
Send us a textJennifer Roig-Francoli, an Alexander Technique teacher in Cincinnati, Ohio, talks with Robert Rickover about her new educational program...
Applying Alexander Technique Principles for Recovery and Prevention of Chronic Pain in the Dental Profession
27 May 2015
Contributed by Lukas
Send us a textDr Anikó Ball, BDSc, a dentist and Alexander Technique teacher trainee in Melbourne, Australia talks with Robert Rickover about ways i...
How the Alexander Technique can help you Improve your Health and Fitness
18 May 2015
Contributed by Lukas
Send us a textMaria Furriol, an Alexander Technique teacher in Buenos Aires, Argentina, talks with Robert Rickover about ways in which The Alexander T...
A Brief History of Alexander Technique Directions
11 May 2015
Contributed by Lukas
Send us a text(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Imogen Ragone, an...
Living with Ease at the Center of the Universe
30 Apr 2015
Contributed by Lukas
Send us a textJennifer Roig-Francoli, an Alexander Technique teacher in Cincinnati, Ohio talks with Robert Rickover about a process that she has been ...
Different Styles of Alexander Technique Teaching
03 Apr 2015
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover, an Alexander Technique teacher in Lincoln, N...
Lean In to the Alexander Technique
26 Mar 2015
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about Sheryl Sandberg&...
Gravity, Support and Freedom - and the Alexander Technique - 4
19 Mar 2015
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about ways we can effe...
Gravity, Support and Freedom - and the Alexander Technique - 3
18 Mar 2015
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the way we are s...
Gravity, Support and Freedom and the Alexander Technique - 2
17 Mar 2015
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the ways the gra...
Gravity, Support and Freedom - and the Alexander Technique - 1
16 Mar 2015
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the history of g...
A Student talks about her Experiences with Skype Posture and Movement Coaching
10 Mar 2015
Contributed by Lukas
Send us a textMavis Curry, a retiree and volunteer teacher in Des Moines, Iowa, talks about her Skype Posture and Movement Coaching sessions - which i...
The Alexander Technique, Chakra's and Chakra Therapy
04 Mar 2015
Contributed by Lukas
Send us a textEmily Jeffers, an Alexander Technique teacher and Chakra Therapist in London, England, talks with Robert Rickover about the ways in whic...
A first Alexander Technique lesson with Ariel Weiss
25 Feb 2015
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) Ariel Weiss, an Alexander...
How the Alexander Technique can help you Stretch more Effectively
18 Feb 2015
Contributed by Lukas
Send us a textRachel Bernsen, an Alexander Technique teacher in New Haven, Connecticut and Rye, New York, talks with Robert Rickover about how Techniq...
Finding the Floor - A Constructive Rest Talk-Through
09 Feb 2015
Contributed by Lukas
Send us a textMastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia provides a guided talk-through of this useful process. Mastane...
A first Alexander Technique lesson with Tommy Thompson
06 Feb 2015
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) Tommy Thompson, an Alexan...
The Power of Doing (Almost) Nothing
02 Feb 2015
Contributed by Lukas
Send us a text(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Imogen Ragone, an...
How to imrove your overall coordination by using your arms and hands more efficiently
20 Jan 2015
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Imogen Ragone about a simple way yo...
Alexander Technique for people with low energy or muscle pain
12 Jan 2015
Contributed by Lukas
Send us a textCarolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this to accompany Chapter 4 of the Second Edition of her...
Marjorie Barstow's Teaching - 8
05 Jan 2015
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students) Conversation with Robert Rickover and John Macy, both students...
Movement...Served with a Twist
29 Dec 2014
Contributed by Lukas
Send us a textJohn Macy, an Alexander Technique teacher, physical therapist and Certified Pilates Trainer in Omaha, Nebraska, talks with Robert Rickov...
Alexander Technique Teachers' Attitudes - And how they can affect our Teaching
22 Dec 2014
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne...
The teaching of Frank Pierce Jones
19 Dec 2014
Contributed by Lukas
Send us a text(This interview is primarily for Alexander Technique teachers and students.) Robert Rickover and Tommy Thompson talks about Tommy's...
Alexander Technique jargon 101
17 Dec 2014
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne...
Using Skype to help to help people with little or no in-person access to an Alexander Technique teacher
15 Dec 2014
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Imogen Ragone about how he uses Sky...
Let's raise the roof - lifting the soft palate
10 Dec 2014
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique teacher in Brighton,...
The Harmful Effects of Backward Sloping Chairs in School Classrooms
08 Dec 2014
Contributed by Lukas
Send us a textRichard Brennan, an Alexander Technique teacher in Galway, Ireland, and a driving force behind the School Chair's Campaign in Europ...
Crawling for grown-ups
06 Dec 2014
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique teacher in Brighton,...
Cross-legged Sitting
03 Dec 2014
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique teacher in Brighton,...
Mind, Movement and Music: Sitting and Standing as the Musician's First Technique
01 Dec 2014
Contributed by Lukas
Send us a textEvangeline Benedetti, a longtime cellist with the New York Philharmonic and teacher of the Alexander Technique in New York City, tal...
Six sided shape: Directing your arms and fingers
28 Nov 2014
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique teacher in Brighton,...
Flexion without tears: Monkey with your hands on the wall
24 Nov 2014
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique teacher in Brighton,...
Alexander Technique Constructive Rest Talk-Through
21 Nov 2014
Contributed by Lukas
Send us a textCarolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this to accompany Chapter 1 of the Second Edition of her...
Support for Robert Rickover's Alexander Technique Websites
28 Oct 2014
Contributed by Lukas
Send us a textMark Josefsberg, an Alexander Technique teacher in New York City, on the general topic of financial support for his websites. Mark&apos...
A first Alexander Technique lesson with John Nicholls
25 Oct 2014
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) John Nicholls, an Alexand...
Combining Alexander Technique Freedom Directions and Up With Gravity
23 Oct 2014
Contributed by Lukas
Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the ways he uses...
How the Alexander Technique can help Piano Students and their Teachers
09 Oct 2014
Contributed by Lukas
Send us a textAndrea Dow of Teach Piano Today talks with Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada abou...
A first Alexander Technique lesson with Sandra Bain Cushman
29 Sep 2014
Contributed by Lukas
Send us a text(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) Sandra Bain Cushman, an A...
Power Poses and the Alexander Technique
25 Sep 2014
Contributed by Lukas
Send us a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about Power Poses, a powerful concept ...
How the Alexander Technique can help Horseback Riders
17 Sep 2014
Contributed by Lukas
Send us a textEmily Clark, an Alexander Technique teacher in Portland, Oregon, talks with Robert Rickover about ways in which the Technique can help r...
Personal Account of lessons, and some of the many ways in which the Alexander Technique can be Useful
08 Sep 2014
Contributed by Lukas
Send us a textSarah Warman, an Alexander Technique teacher in London, England talks with Catherine Lund on Living Health at East London Radio about he...
How the Alexander Technique and the work of Raymond Dart can help Dancers
27 Aug 2014
Contributed by Lukas
Send us a textEllen Stafford, an Alexander Technique teache, dancer and choreographer in Pittsburgh, Pennsylvania talks with Robert Rickover about w...
How the Alexander Technique can help Yoga Practioners and Teachers
18 Aug 2014
Contributed by Lukas
Send us a textCecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique...
Ergonomics and the Alexander Technique
23 Jul 2014
Contributed by Lukas
Send us a textLeah Zhang, an Alexander Technique teacher in Los Angeles talks with Robert Rickover about the connections between these two fields, and...
Tai Chi and the Alexander Technique
15 Jul 2014
Contributed by Lukas
Send us a textRobin Simmons, an Alexander Technique teacher in Zurich and Brig, Switzerland talkswith Robert Rickover about the parallels and differen...
30 Second Alexander Technique - 1
11 Jul 2014
Contributed by Lukas
Send us a textMagdelena Portman, an Alexander Technique teacher in Lewes, East Susses, England provides a thirty-second audio response to the Alexande...
A New View of the Alexander Technique
09 Jul 2014
Contributed by Lukas
Send us a textThe Alexander Technique is often seen as a way of letting go of harmful habits. In his Keynote Address at the 2014 annual meeting of th...