Welcome back to this episode! This is the second part of the episode, interviewing Mia Findlay who is the Founder & eating disorder recovery coach at Beyond Body in Sydney. Mia works directly with clients as part of a wider treatment team now being based on the South Coast. Mia has lived experience of having recovered from Anorexia Nervosa and has been appointed as Ambassador for The Butterfly Foundation in 2018. Mia is also known for her YouTube channel ‘What Mia did Next’ and her podcast “Beyond Body”. Continuing on this week’s episode Mia was able to share some meaningful elements of her life and dives deep into the topic of eating disorders with alcohol. Specifically, providing tools for fostering a healthy relationship between the two. Podcast summary 1. The frog in hot water 2. Why an eating disorder is not sustainable 3. How to foster a healthy relationship with food, alcohol and ourselves in general 4. How can you treat the underlying causes of an eating disorder or struggles with alcohol? 5. Where can people seek treatment for an eating disorder and struggles with alcohol Links for Mia Findlay: Mia’s Instagram: whatmiadidnext Mia’s YouTube Channel: WhatMiaDidNext Beyond Body Coaching: https://www.beyondbodycoach.com/ Links from the episode: Lifeline 24/7 Crisis support : 13 11 14 , Text us Online or Chat with us Online BodyMatters Australasia Website: https://bodymatters.com.au/ BodyMatters Instagram: bodymattersau Butterfly Foundation Helpline: Call their National Helpline on 1800 33 4673. You can also chat online or emailMental Health Line: 1800 011 511

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