Join Ashley & Carolyn for a special episode where Ashley shares her understanding of Yoga. Inspired by her Teachers and those who walked the path before her. This perspective is filtered through her own studies and lens of perspective. Special note* Pratyahara was unintentionally missed when listing the 8 limbs. This is the 5th limb of yoga and is the withdrawal of senses. Yamas: Ahimsa (non-harming), Satya ( truthfulness), Asteya (non-stealing), Brahmacarya (non-excess), Aparigraha ( non-greed) Niyama: Sauca (purity), Santosa ( contentment), Tapas ( discipline), Svadhyaya (self study), Ishvara Pranidhana (devotion/ surrender) For more on Ashley's teachings: www.saintlouisashtangayoga.comMusic by Nver Avetyan from Pixabay
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana