Behavior followed by satisfying consequences tends to be repeated, and those that are less pleasant are less likely to be repeated. The four laws of behavior change provides a simple set of rules for creating good habits. 🌟 Make it obvious 🌟 Make it attractive 🌟 Make it easy 🌟 Make it satisfying Invert these laws to break a bad habit. 🌟 Make it invisible 🌟 Make it unattractive 🌟 Make it difficult 🌟 Make it unsatisfying
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana