On Your Shoulders - A Mindful Moment

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Recorded06 May 2026

Publisherfeeds.buzzsprout.com

Handlerec:18278175

Show notes

Today on the podcast, we are doing something a little bit different.We're going to take a couple of minutes for peace and stillness while Jen walk you through a mindfulness exercise. You can do this sitting at your desk, sitting on the couch, lying down on your bed, anywhere that is comfortable and your body feels supported.Work It: A 6- Week Coaching Intensive for Authors Information, Wait List Sign Up, testimonials: https://www.jentheeditor.com/work-it Where to find JenWebsite: https://www.jentheeditor.com/All the socials: @jentheeditorSubscribe to Jen's newsletter for Author Marketing and Mental Health tipshttps://www.jentheeditor.com/subscribe

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