In this episode we discuss the importance of being in touch with how you are feeling to be able to more accurately express yourself for better connections with loved ones. From romantic relationships, friendships, parent - child relations and all other relations. Brene Brown, a world-renowned researcher of hard emotions like shame and vulnerability, through this book broadens our vocabulary on types of emotions and helps us understand ourselves by providing the true definitions to these emotions. Is this relevant to the African/Black context? ... Listen-in to find out our point of view! 🎤📝 Show your support by subscribing and reviewing our podcast ⭐️⭐️⭐️⭐️⭐️ Support us to produce more great content with a small contribution: https://www.buymeacoffee.com/booksonmyms Share your reaction by leaving us your voice message via this link http://anchor.fm/booksonmymind/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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