Episode 222: How To Not Be Mad

Life coach and author Corrinn Davis joins us in the midst of the current crisis when so many of us seem to be on edge or full-blown mad, as reflected in road rage and homicide statistics. We talk about how anger can displace other painful emotions, for better or worse, and how it can be redirected in positive ways. We speculate about what we're seeking when we feed on other people's anger. She provides some questions to monitor yourself before you lose control—and for when you've gone off the deep end, like, who benefits when you're angry? Stories, advice, self-coaching techniques and insights make this an essential episode. Let's change the world.Corrinn's websites:https://www.citstation.com/https://calrockranch.orgCorrinn's book:https://www.whistlingrabbitpress.com/product/useful-questions-a-guide-to-self-coaching/Thoughts? Comments? Potshots? Contact the show at:https://www.discreetguide.com/podcast-books-shows-tunes-mad-acts/Follow or like us on podomatic.com (it raises our visibility :)https://www.podomatic.com/podcasts/books-shows-tunes-mad-actsSupport us on Patreon:https://www.patreon.com/discreetguideJennifer on Twitter:@DiscreetGuideJennifer on LinkedIn:https://www.linkedin.com/in/jenniferkcrittenden/Discreet Guide Training:https://training.discreetguide.com/

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