Breaking Doubt Barriers To Boost Your Self-Belief

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Bounce Back Better By Hilary Saxton not yet transcribed

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Recorded25 Jan 2024

Publisheromnycontent.com ↗

Handlerec:15241978

Show notes

This week Hilary Saxton delves into the journey of self-empowerment, focusing on overcoming self-doubt, self-questioning, second-guessing, and the detrimental habit of comparison. Hilary emphasises the importance of recognising personal achievements and practising positive affirmations to combat self-doubt. She highlights the pitfalls of overanalysing decisions and the loss of trust in oneself due to constant self-questioning. Hilary also addresses the issue of second-guessing, suggesting mindfulness as a tool for more decisive action. Hilary concludes by encouraging listeners to stop comparing themselves to others, advocating for self-acceptance and gratitude. https://hilarysaxton.com/ InstagramSee omnystudio.com/listener for privacy information.

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