Bounded Energy - A Long Covid Podcast
Episodes
Having a Baby with Long Covid
10 Mar 2026
Contributed by Lukas
Katya had a baby! In this episode, Katya & Hannah discuss how the birth and first six months of parenting have gone.Want to get in touch? (We&apos...
Hannah's Progress Update
20 Jul 2025
Contributed by Lukas
In this episode Hannah discusses the tools & treatments she's been using since she quit work in November 2024 to focus on recovery, and the p...
Long Covid & Pregnancy - Part 1
11 May 2025
Contributed by Lukas
In this episode Katya talks about her experience so far as a mum-to-be with long covid, and Hannah shares the findings from her research on the impact...
Long Covid Catch Up - Gez Medinger
20 Apr 2025
Contributed by Lukas
In this episode, Katya & Hannah speak to Gez Medinger, co-author of the Long Covid Handbook, to find out what he's been up to since we last s...
Long Covid Catch Up - Hannah
16 Apr 2025
Contributed by Lukas
It's been almost a full year since our last episode, so we thought we'd do a catch up!In this episode, recorded in March 2025, we find out h...
Long Covid & Identity
21 Apr 2024
Contributed by Lukas
In which Hannah and Katya set out to discuss the impact that Long Covid has had on their identities, and briefly stray off topic to complain about p...
Just Katya #2 - Vaccines. Not Like Ice Cream
07 Mar 2024
Contributed by Lukas
A short update from Katya & two new recommendationsVisible band & app:https://www.makevisible.com/Breathwrks app:https://www.breathwrk.com/Wan...
Long Covid & Mental Health
28 Jan 2024
Contributed by Lukas
In which Katya & Hannah discuss black hole thoughts, the healing powers of time, and the emotional rollercoaster that is life with long covid / fi...
Long Covid Christmas Crackers
18 Dec 2023
Contributed by Lukas
In which Katya gives Hannah a call to tell her long covid/christmas-themed jokes.Want to get in touch? (We'd love to hear from you!) Email us at ...
Long Covid & Periods
09 Dec 2023
Contributed by Lukas
In which Hannah shares her remarkably thorough period emergency kit (parents of teenage girls take note) and describes how covid turned her periods up...
Long Covid & Progress
12 Nov 2023
Contributed by Lukas
In which Hannah & Katya discuss the dreaded word 'progress' and Hannah gets a little nerdy!If you're interested, you can read Katya...
Just Katya #1 - Pieces of the Long Covid Puzzle
22 Oct 2023
Contributed by Lukas
We're not all privileged princesses, and with great power comes great responsibility. In this episode, Katya confessing to skipping the queue, an...
Long Covid Catch Up
15 Oct 2023
Contributed by Lukas
It's been a while since season 1 and a catch up was long overdue! In this episode Hannah shares her new diagnosis and Katya wonders if she still ...
Long Covid Questions - with Neuropathologist Dr Mayen Briggs
05 Mar 2023
Contributed by Lukas
In this final episode of season 1 - we get answers to some of the questions we've been collecting over the series from neuropathologist Dr Mayen ...
A Conversation with Gez Medinger - Expert Patient & Co-Author of The Long Covid Handbook
19 Feb 2023
Contributed by Lukas
In this episode, Gez Medinger shares his insights from years of self-experimentation, patient-led research, and reflections around Long Covid, while...
Long Covid & My Body
05 Feb 2023
Contributed by Lukas
In which Katya describes waking up from the matrix to realize that we are living in a brutally ableist society, Hannah sings and laughs like some kind...
Long Covid & Relationships
22 Jan 2023
Contributed by Lukas
In which Hannah and Katya discuss what not to read during a coffee shop meet cute, Hannah learns her form of introversion is not as extreme as she&apo...
Long Covid & Work
08 Jan 2023
Contributed by Lukas
In this episode Katya gives voice to the gremlins who live in her head, Hannah agrees that - yes, they are too chatty, and neither of them are convinc...
The Bounded Energy Festive Special - Long Covid at Christmas!
21 Dec 2022
Contributed by Lukas
**Starring Hannah's cat Tinker (Gourmand/Pisces/Long Covid Companion).In this episode, Hannah admits that she will not be going Christmas carolli...
Long Covid Self-Help
10 Dec 2022
Contributed by Lukas
In this episode, Katya shares her love of cold showers and hatred of tight underwear, while all Hannah wants is a hot, steamy... bath. We also discuss...
Post Covid & a Podcast
25 Nov 2022
Contributed by Lukas
In this first episode, Katya blames her mysterious illness on a bicycle, Hannah frets about spending a week alone in an increasingly messy house, and ...
Trailer
06 Nov 2022
Contributed by Lukas
Hi! Welcome to the podcast :)Want to get in touch? (We'd love to hear from you!) Email us at [email protected] Theme Song: Harry GouldArtwo...