In which Katya describes waking up from the matrix to realize that we are living in a brutally ableist society, Hannah sings and laughs like some kind of music box, and both agree that perfectionism has no place in the Long Covid landscape.Oh, and there's also a surprise. Who doesn't like surprises???Trigger warning: This episode contains themes of suicide and discussions around body image. If you feel this may be unhelpful for you – please skip this episode. References: The Body Is Not an Apology - Sonya Renee TaylorExercised - Daniel LiebermanWatching the English - Kate FoxSuzy Bolt - Rest Repair Recovery Programme - https://360mindbodysoul.co.uk/Sarah The Long Haul Yogi - https://www.youtube.com/@LongHaulYogiWant to get in touch? (We'd love to hear from you!) Email us at [email protected] Theme Song: Harry GouldArtwork: Ellie Atkinson

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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