Send us a textIfy Osiegbu, aka IfyUploaded, is a 44-year young health and fitness enthusiast. His love of exercise drew him to document the calisthenics movement in the UK, which then led him to work with Steve Maxwell, Ido Portal, Christopher Sommer, and MMA fighter Michael Venom Page. Since then, he has been drawn to the topic of longevity. Under his YouTube channel called fizzYcaL, he has produced a small series called Mastering Youth which documents the lives and motivations of several inspiring athletes over the age of 60. Having experienced a tremendous amount of loss and illness in his family, Ify is now on a mission to discover the truth or lies behind conventional health advice, and in particular, whether the guidelines on red meat consumption and saturated fat are flawed. Ify has started the MeatBasedHeals podcast, which is a resource that Ify is using to learn more about a meat-based approach to well-being. With a wealth of knowledge in developing realistic, practical, and sustainable methods to maintain fitness, Ify possesses a unique ability to assist individuals in achieving physical fitness and muscle growth.Find Ify at-IG- @IfyUploadedIG- @shakeuptheroutineYT- @fizzYcaLhttps://shakeuptheroutine.com/BOOK A CONSULTATION WITH IFY!!Find Boundless Body at- myboundlessbody.com Book a session with us here!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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