Boundless Life

How A Top Silicon Valley Executive Lost 40 Pounds of Fat And Became A Kettlebell Swinging, Paddleboarding, Semi-Pro Tennis Player With 8-Pack Abs

04 May 2014

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Description

Paul Sebastien is one of the top executives in Silicon Valley, currently Chief Marketing Officer at a division of T-Mobile after his startup was acquired, and previously held leadership roles at Microsoft's Xbox Live division, Disney Mobile, and has had three of his former startups acquired. He's also gone from not picking up a tennis racquet since he was a kid all the way to playing semi-pro level tennis at age 46 in his spare time. And he's lost 40 pounds of fat, added muscle he never thought was possible, and looks and feels younger now than he did 15 years ago. So what does a successful Silicon Valley executive who's also become a semi-professional tennis player while losing 40 pounds, adding muscle, looking and feeling 15 years younger as the most important factors, above all else? In this episode, you'll discover the exact changes Paul has made to his diet and exercise, and some smart biohacking he implements every day. Resources: -Carb Backloading -Bitter Melon Extract -Fat Magic Garcinia Cambogia -F.lux app -F.lux app for iPhone -Paul's LinkedIn page -Paul's TwitterSee omnystudio.com/listener for privacy information.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Boundless Life

How A Top Silicon Valley Executive Lost 40 Pounds of Fat And Became A Kettlebell Swinging, Paddleboarding, Semi-Pro Tennis Player With 8-Pack Abs

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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