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Third part of the three part mini-series, we discuss on why we go for general adaptations when performing HIIT for Boxing. We also explain how we can adapt these methods to meet the demands of individual athletes and situations, tailoring conditioning sessions to their fighting style or tactics.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
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