Brain In The Game Sport Mind Coaching Podcast
005: Brain Triggers – Our sporting habits, rituals and behaviour
13 Dec 2012
The difference between training to compete and training the way we want to compete. What happens to our brains when it is triggered by an event? Why is it our first action may not be our best action – and how do we correct this? We reveal some really bizarre superstitions some of the world’s top athletes hold on to, and how a professional mind coach would deal with them. We explore how the habits you follow and what you choose to believe can have a big impact on your anxiety levels, so we go through the steps to find the beliefs that will serve to create far more control over your outcome. And for those who want to perform with their mental headspace focused purely and simply on the outcome of the competition – we discuss a formula for achieving this on autopilot.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal