030: Effective Time Management of Athletes

When we hear the phrase "Time Management" it is normally in the context of business –⁠ either from our boss questioning the management of our time, or us observing others time (or poor time) time management and the equality that brings. However, as sport evolves and becomes more and more like a business, the coaching sphere has to become more professional. So the effectiveness and efficiency of athletes becomes more directly relevant to their success. So an athlete's practical ability to manage themselves and get the most out of each and every one of their sessions becomes more important. Ask yourself, if you are an athlete, how productive were you today? If you are a coach, is there a smarter way your athletes could be using their time? In this episode of Brain in the Game we will explore one form of Time Management that works. So start your stopwatch and take notes as we put athletes through the Smart Mind Time Management training.

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