Brain Unblocked: The Brainspotting Podcast
3 Mistakes That Make Your Value Lighthouse Work Against You
27 Jul 2022
If you're like most of my clients, you want to do things right the first time, because you want results sooner rather than later. But sometimes the tools we use for the Daily Support Pillar of the Trifecta of Change can actually cross over into the unhelpful category and end up keeping us more stuck! In this episode, I'll share three common mistakes that lead to a Value Lighthouse working against you instead of for you. You don't want to miss: The three common mistakes most perfectionists make when they first start using a Value-Based Nurture Plan How to know if you're making any of the 3 mistakes What to do instead so you can get unstuck if you are making one of these mistakes PLUS, how these mistakes might look if you're using a different support tool (or even no support tool yet). Links and resources: Get a Daily Brain Block Buster delivered right to your inbox every M-F to help you get past the brain blocks keeping you stuck on groundhog day so you can take action and move the needle in your health and business goals. Sign up at https://carolynrobistow.net/daily Download your free body scan meditation so you can take the first step toward subcortical healing https://carolynrobistow.net/bodyscan Join the waitlist for Optimized AF Academy https://carolynrobistow.net/optimizedaf Follow me on Instagram: @carolynrobistow Find a Brainspotting practitioner near you: https://brainspotting.com/directory/ UK-specific directory: https://www.bspuk.co.uk/therapists/ Free Biolateral Music https://youtu.be/Eu_kSaFzSR0 Read Brainspotting by Dr. David Grand https://amzn.to/3AvtiNK
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal