3 Ways to Use Brainspotting This Holiday Season

If you have some familiarity with brainspotting, and you're wondering how you can capitalize on that understanding to help yourself out this holiday season, then this episode is for you.    You don't want to miss:   The 3 ways to use brainspotting as a resource this holiday season How brainspotting can help with self-control An often-overlooked use for brainspotting that ties in perfectly whether it's a happy holiday or a holiday covered in grief   PLUS, a limited time offer for you if you're a therapist or coach who wants to use brainspotting to uplevel your business.    Links and resources: Get a Daily Brain Block Buster delivered right to your inbox every morning to help you get past the brain blocks keeping you stuck on groundhog day so you can take action and move the needle in your business.  Sign up at https://carolynrobistow.net/daily  Download your free body scan meditation so you can take the first step toward subcortical healing https://carolynrobistow.net/bodyscan  Mistaken Moderation e-Book - Download for free now at https://carolynrobistow.net/mistakes Follow me on Instagram: @carolynrobistow  Find a Brainspotting practitioner near you: https://brainspotting.com/directory/ UK-specific directory: https://www.bspuk.co.uk/therapists/ ​​Free Biolateral Music https://youtu.be/Eu_kSaFzSR0 Brainspotting by Dr. David Grand https://amzn.to/3AvtiNK

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