Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains

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Source

Recorded27 Jan 2024

Publisherfeeds.buzzsprout.com

Handlerec:8164326

Show notes

0:00- Intro1:30- Eric Helms’ progress7:45- Can advanced bodybuilders detect progress without being contest lean10:45- Competing next12:45- New failure data22:00- Bodybuilding vs Powerlifting27:30- Natural lifters taking advice from enhanced lifters29:00- Reps in Reserve / deloads36:00- Advanced training progress44:00- Would you avoid TRT to stay natural?54:00- Finasteride 58:20- Recent data on high volume 1:05:30- What are we looking forward to in the new year

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