Send us a textTherapy is therapy right? Is so, then why is there a the need for culturally appropriate therapy? If you’re interested in understanding why there is a need for culturally appropriate therapy listen to my guest Danielle Bridge, CEO of Black Minds Matter UK a registered charity connecting Black individuals & families with free 121 talking therapy delivered by qualified & accredited Black therapists who work tirelessly to break down stigma & redefine therapeutic experiences for Black individuals to readily access mental health support & recover fully from mental illness. Danielle shares the important work of Black Minds Matter so that access to intersectional therapy becomes widespread and available across the community.She shows us how with vision and determination we can provide wellbeing for all, and specifically what each of us need, with the lived experience that we have. You can find out more about Danielle’s work on https://www.blackmindsmatteruk.com/And follow her on Linkedin @DanielleBridgeYou can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelabPS. Lou helps you transform your wellbeing, whether you struggle with your health, time, work/life integration or resilience to face your challenges. LOU'S LIFE LAB SERVICES HEREJoin our Brave New Girls retreats to reset and reconnect with what really matters to you. HERESupport the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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