Send us a textMy guest this week is Loredana Caminiti founder of Be Horself a Horse Assisted Wellbeing organisation that practices the innovative experiential learning method of Equine Facilitated Learning (EFL), so that you can safely interact with horses, from the ground, and be gently guided by their intuition to unlock the blocks holding you back.Loredana had an idyllic childhood in the mountains, living close with nature. Even though her family then moved to the city for her to go school she kept her memories of the mountains and her love of the wild.She had an adventurous spirit and as a young woman headed off to New York, working jobs that she had to, but also making the most out of life. But her former husband got ill and that stopped her in her tracks. Nursing him back to health made her realise there was more to life than working hard and playing hard. So she went off and trained in Equine Facilitated learning and when she moved to the countryside outside London she founded the wellbeing centre at her farm and created Be Horself. She also runs retreats with emotional well-being coach Sandra Wright (interviewed last week) Thank you Loredana for the powerful work you and your horses do in helping people overcome their fears and embrace the true essence of who they are. Thanks also for showing us that when we open up to nature and to other sentient beings that we also open up to ourselves. You can find out more about Loredana’s work on https://behorself.co.uk/ and follow her on Instagram @behorselfJoin Lou on LinkedinFollow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.Lou is the founder of Brave New Girl Media putting your story in the spotlight, showcasing your vision and supercharging your impact by guesting you on global podcasts https://bravenewgirlmedia.comMusic by Melody LoopSupport the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

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