Kickstarting a mindful return to work with Lori Mihalich-Levin

Send us a textThe first in our International Women's Impact Project series- exploring how women are positively impacting the world and the courage it takes to do so. Be inspired to appreciate the impact you are making in your own way.This week’s guest is Lori Mihalich-Levin, healthcare lawyer & CEO of Mindful Return, which focuses on transition back to work after parental leave, work-life integration & mindfulness for busy professionals. She’s the author of Back to Work After Baby & host of Parents at Work podcast. Growing up in a family where domestic violence, alcohol & depression were the norm Lori found survival methods that took her well into a career as a healthcare lawyer. But on facing the truth about being raised around domestic violence, her focus shifted, as she began to think about starting a family of her own. She became interested supporting women going back to work after having babies, and started looking at what helps people create an enriching work/life integration; developing tools to help them bring down their anxiety levels.When she rolled out her business and support programme Mindful Return, she gave people something tangible to hold onto so that it would be possible to intentionally craft a calm home, even in the crazy swirls of life. Her approach with the four life anchors of mindfulness, logistics, leadership and community is relevant to all of us, not just working parents.Thank you so much Lori for successfully helping more than a thousand working parents navigate the back-to-work transition from parental leave so that especially working mums can advance their leadership role while raising a child. Thanks also for showing us that it is possible to be a mum and become a power leader in the workplace, whilst maintaining a mindful approach to work/life integration You can find out more about Lori’s work at www.mindfulreturn.com And follow her on Linkedin @LoriMihalichLevinJoin Lou on Linkedin, or sign up to her mailing list for her newsletter and a free bite-size short course on how to be a podcast guest. Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEARSupport the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

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