Send us a textThis week's guest is Mona Usher, founder of Samara Cuisine; a Lebanese wedding catering business. She brings the cooking and culture from her homeland, where she grew up in war-torn Beirut. Mona shares her love for Lebanon which has been so battered over the years; not least most recently with the devastating impact of the harbour explosion.Brave New You TRIBE podcast Host, artist & illustrator, Lou Hamilton chats with Mona, as they discuss the 15 years of war that Mona grew up in, often trapped in her flat for fear of bombardment or snipers, but using her time to learn to cook. Mona has since built her life here in the UK, but her heart is still with Lebanon, and so when she watched the recent horrifying explosion destroy her city once more, her heart broke again for her people and her country. This Woman of Courage brings us her Story from the Edge.Mona's Lebanese cookery book Never Mind the Hummus is available HEREFind out more about Mona's work on https://samaracuisine.co.uk/and follow her on @samaracuisineJoin our tribe https://www.brave-new-you.com/tribe and follow us on instagram @bravenewyoutribe and Lou @brave_newgirlThanks to Podstar Ltd for producing the series https://podstarpr.com/Music is licensed from Melody LoopsSupport the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

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