Menopause While Black with Karen Arthur

Send us a textThis week is a replay of the episode with Karen Arthur to honour International Menopause Day.  After three decades teaching in secondary education Karen was forced to leave her job after hitting a mid-life breakdown; or what she later described as a breakthrough. Discovering eventually that her plummeting mental health was due to stress and menopause, the crisis  left her wondering what she was meant to be doing with her life. After much body, mind and soul rebuilding she started to plough her energies into becoming a designer of bespoke, flamboyant fashion inspired by her Barbadian mother and aunt's vintage wardrobe. From the darkness she emerged with a mission to encourage women to Wear Their Happy.Karen discusses black menopause, mental health and finding your purpose and passion in life. Karen says that Courage is not about slaying the dragon but about honesty, and being prepared to let go and be vulnerable. In this raw and extremely honest interview Karen brings us her Story from the Edge.Find out more about Karen's's work on https://reddskin.co.uk follow her on instagram @thekarenarthurJoin Lou on Linkedin, or sign up to her mailing list for her newsletter and a free bite-size short course on how to be a podcast guest. Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.Lou is the founder of Silk Studios - the Podcast Guest Agency a podcast guest booking service https://silk-studios.co.ukMusic is licensed from Melody Loops Support the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

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