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Break The Psycle

E10 -Seasonal Depression: What Does it Mean to be SAD?🌧️

08 Nov 2024

Description

In this episode of Break the Psycle Podcast, we’re tackling the winter blues — aka Seasonal Affective Disorder (SAD). Ever wondered why some people feel down during the colder months? We dig into what SAD really is, why some of us are more vulnerable to it, and whether it’s just about the weather or something deeper. Hosted on Acast. See acast.com/privacy for more information.

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