E16 - The Art of Being Okay with You 🎨

In this episode of Break the Psycle Podcast, Elijah, Danny, and special guest Zohreh (filling in for Kyla) explore the often-overlooked but transformative journey of self-acceptance. What does it really mean to be okay with yourself — flaws, quirks, and all? Together, they dive deep into the barriers that hold us back, like perfectionism, negative self-talk, and societal pressures to always “do more” or “be better.”Through candid stories and practical insights, the trio discusses the messy process of embracing imperfections, finding joy in small wins, and learning to silence the inner critic. They unpack why self-acceptance isn’t about settling but about seeing yourself clearly and choosing kindness over judgment.Whether you’re struggling with confidence, chasing unrealistic standards, or just curious about what it means to truly be at peace with yourself, this episode offers actionable tips, real talk, and a little humor to help you along the way. Hosted on Acast. See acast.com/privacy for more information.

There are no comments yet.

Please log in to write the first comment.