In this episode of Break the Psycle, we unpack what it really means to "crash out". Those moments when your system shuts down emotionally, mentally, or even physically. We break down the term, what triggers it, and how it plays out in our relationships and mental health.Elijah shares how the way parents respond to stress can shape our emotional wiring, while Danny and Kyla open up about their own coping styles; shutting down versus staying open. We also talk about emotional accountability, first impressions, and why some people spiral while others seem to hold it together.This one’s raw, real, and maybe a little too relatable—especially if you’ve ever found yourself spiraling, shutting down, or just crashing TF out. Hosted on Acast. See acast.com/privacy for more information.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal