In this episode of the Blue Door Daily, we talk about how new scientific research on music and the brain is leading us to think differently about our favorite beats. Listen to see how you can use music as a mental fitness tool to change your mood and positively influence your mindset. Music: The Right Direction by Shane Ivers - https://www.silvermansound.com Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
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