In this episode, Patrick McKeown is guiding you through an exercise aiming to stop any thoughts and bring your attention to your body. Breath training resources: www.atzanis.com/breathwork/ For press inquiries, corporate trainings & private consultations: info @ atzanis.com Patrick McKeown w. oxygenadvantage.com Anastasis Tzanis w. atzanis.com Ig. anastasis.tzanis Image by: Alice Peretie
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