Episode 37- Feelings Vs Emotions

In episode 37 of the podcast I discuss the main differences between your feelings and your emotions! I talk about what areas of the brain are involved when we experience feelings and emotions, why your feelings don't always matter, conscious vs unconscious feelings and emotions and why being aware of your behaviors, intentions and actions is imperative when you don't "feel" like doing something! My Befriending Anxiety E-Course is now live! You can enroll now and learn more here! Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com for more information on services. Production Manager and Graphics @kylediorio

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