Shock Collar Question of the Day (7/9/26)
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What public service message opens the episode about human trafficking awareness?
This is Shirley Strawberry from the Strawberry Letter. The World Cup brings people together. Blue Campaign is using this global moment to raise awareness of human trafficking. It affects real people across the U.S. every day, and it doesn't always look the way we'd expect. So get informed, learn the signs, and help break the silence. Visit bluecampaign.gov slash World Cup.
Brooke, serious question. How's your pelvic floor doing this morning? Oh, wow. I'm going to tell you.
I have the strongest pelvic floor. I think it's from decades of dancing, honestly. Because you've got to keep that tucked, you know? Then how's the ceiling?
I'm glad to know you're tucked this morning.
I'm so uncomfortable.
It's Brooke and Jeffrey in the morning.
It's a real problem for a lot of women. You've got to work on those kegels. Why did you even answer?
I'm asking because we care about her, Jose. No, you're not.
And he wants to know if I laugh, if there's an issue. And there's not for me. I'm very lucky.
Everybody on the show wanted to know about it. So just real quick, the reason I bring it up is because a study just came out that found when taking pictures, and Brooke, you're a pseudo-celeb in this one-horse town, so you're asked to attend a lot of public events and take photos. The study noted when a photo's taken, plenty of women and men, first thing they do is suck in their stomach.
Well, it's different than your pelvic floor, Jeff, but sure.
Why does the host ask about pelvic floor health and what study is referenced?
Honestly, I don't know what a pelvic floor is.
It's related. It's related because the study from this world-renowned physical therapist says sucking in could be causing serious harm to your body.
Really?
Especially for ladies.
Why? Why would sucking in be bad? Isn't that just tightening your stomach muscles?
Doing that apparently can cause a whole host of negative issues with your back, hip, rib tension, pelvic floor predicaments, all sorts of problems.
So she just wants us to stick those bellies out for photos? Is that what she wants?
They say the solution is not to do more crunches. Instead, they recommend you relax your abdominal muscles, improve your posture, and remind yourself to stop holding in your stomach altogether.
So, yeah, Brooke, just let it hang out.
And listen, I understand you may want to look good for that picture, but in the long run, sucking in, it's just not worth it.
Well, there you go. I don't know. I've been sucking in for years, and both things are still great.
We'll see. Tune in tomorrow when I cover the top five things society expects women to do that makes their lives miserable. There's only five. So there we go.
I could actually name five.
We don't have time, unfortunately. We have to move on to the one thing that doesn't make women miserable. And that's the shock collar question of the day.
Makes these two women not super happy when we get shocked.
Digital Jake, prove Brooke wrong. Go for it.
Well, on this day in 1981, Nintendo unleashed their newest arcade game called Donkey Kong. Featuring a giant barrel tossing gorilla wearing Jeffrey's favorite outfit, a necktie and no pants. But the real star of the game was a pixelated secondary character named Jumpman. Armed with a mustache and a serious lack of OSHA compliance, he would later go on to become everyone's favorite Italian plumber, Mario Mario. And the rest is history. But Mario isn't the only iconic thing to come out of the decade of neon spandex and talking cars.
How can sucking in your stomach for photos harm your posture and pelvic floor?
Today, you'll have to identify some of the others during a special 80s essentials edition of Plenty of 20. Now, I'll give you a pop culture list of six things. You just have to tell me which three debuted in the 1980s and which three were from other bogus decades.
Oh, OK. Bogus ones.
We'll start with the woman who's bringing back the 80s with her signature fake tan in a can. That's Alexis. I'm giving you a list of six things found in American pop culture. You need to tell me which three debuted in the 80s. Your options are the Donkey Kong arcade game, which is a freebie. I already told you it was 1981. The launch of MTV. Pokemon, Cabbage Patch Kids, Sony Walkman, and the Rubik's Cube.
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Chapters
6 chapters
1
What public service message opens the episode about human trafficking awareness?
0:00–1:28
2
Why does the host ask about pelvic floor health and what study is referenced?
1:28–3:33
3
How can sucking in your stomach for photos harm your posture and pelvic floor?
3:33–6:34
4
What advice does the show share instead of doing more crunches?
6:34–8:21
5
What is the Shock Collar Question of the Day and how does it work?
8:21–8:42
6
Which 1980s pop culture items are identified in the 'Plenty of 20' 80s Essentials round?
8:42–9:05
Speakers
7 identifiedMore from Brooke and Jeffrey
Second Date Update Classics: Singles Mixer Shocker + Up Up & Run Away
Today vs Back in the Day (9/12/26)
FULL SHOW: Jeff’s Football is Back Parody, “L” Bomb Date + Whatcha Doin’ at NFL Opener (9/11/26)
Win Brooke's Bucks (9/11/26)
Second Date Update: Love At First Like
Phone Tap: Vito & Vino In-Home Care