Listen to the episode from 2020Link to the free mini quideIn this episode, I share a moment that caught even me by surprise — when I was out walking and found myself shoulder-checking someone who didn’t make space for me on the sidewalk. It wasn’t aggressive. It wasn’t loud. But it was intentional.And I didn’t apologize.This story became a reflection on the ways Black women are taught to shrink, to step aside, to stay small — and what it means to finally stop doing that.I talk about:What really happened that day on the sidewalkHow that moment helped me see how much I’ve yielded in the pastThe truth I didn’t want to admit: it was intentional — and I’m not sorryThe quiet power in holding your ground when you’ve been trained not toWhy taking up space isn’t arrogance — it’s ancestralThis episode is for the Black woman who’s tired of stepping aside — physically, emotionally, or spiritually — just to keep the peace. If you’ve been shrinking and you’re ready to return to yourself, this one is for you.Our Sponsors:* Check out Calm: https://calm.com/BGSC* Check out Progressive: https://www.progressive.com* Let your rent work for you! Check out Bilt: https://joinbilt.com/selfcare Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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