Hello Brown Girl in Bloom, This episode is all about how we are no longer undervaluing ourselves and instead are going to be intentional about building ourselves up. I'm giving you 4 takeaways that you can start using today to start living and thinking differently. This episode pulls no punches and is shared with love. Be sure to share this episode with a Brown Girl in Bloom and don't forget to rate and review if listening on iTunes.Our Sponsors:* Check out Calm: https://calm.com/BGSC* Check out Progressive: https://www.progressive.com* Let your rent work for you! Check out Bilt: https://joinbilt.com/selfcare Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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