Accepting kindness in the form of help, compliments and gifts is not only a celebration of you it's also an act of resistance. I recently experienced a situation where I declined someone pouring into me and it really made me sit down for a while and reflect on why I reacted the way I did. In this episode I'm giving you three thoughts on how to shift your perspective if you have a challenge receiving kindness.Our Sponsors:* Check out Calm: https://calm.com/BGSC* Check out Progressive: https://www.progressive.com* Let your rent work for you! Check out Bilt: https://joinbilt.com/selfcare Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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